Garlic Dill New Potatoes
Tender red potatoes are steamed until just soft, then tossed with melted butter, fresh dill, and minced garlic for a bright, herb-forward bite. This Garlic Dill New Potatoes side dish delivers a fresh, savory aroma and a buttery finish, perfect alongside grilled meats, roasted fish, or a casual weeknight dinner.
- Prep10 mins
- Cook10 mins
- Serves5
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Garlic Dill New Potatoes, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 57 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 17 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 92 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 62
- Heart Health
- 72
- Metabolic
- 39
- Digestive
- 24
- Inflammatory
- 30
- Performance
- 51
- General Wellness
- 1
Place the potatoes in a steamer basket, and set it in a pan over an inch of boiling water.
- 2
Cover, and steam for about 10 minutes, until the potatoes are tender but not mushy.
- 3
In a small bowl, mix the butter, dill, garlic, and salt.
- 4
Move the potatoes to a serving bowl, and pour the seasoned butter over them.
- 5
Toss gently until they are evenly coated.
- Calories 338.36 kcal Moderate 17%
- Protein 7.35 g Moderate 15%
- Carbohydrate 63.64 g 23%
- Total Fat 7.53 g Moderate 10%
- Saturated Fat 4.86 g High 24%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 18.81 mg Moderate 6%
- Sodium 4.53 mg Low Source 0%
- Dietary Fiber 5.08 g Moderate 18%
- Total Sugars 2.45 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 50.77 mg Low Source 4%
- Iron 2.63 mg Moderate 15%
- Potassium 1509.82 mg Good Source 32%
- Vitamin A 0.26 mcg Low Source 0%
- Vitamin C 64.79 mg Good Source 72%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Garlic 🧄
About This Recipe
Garlic Dill New Potatoes is made with 5 ingredients and serves 5. It takes about 20 mins and is rated easy. Key ingredients include Butter, Fresh Dill, Minced Garlic, and Red Potato. Each serving provides about 338.36 kcal.
Recipe Questions
- What is Garlic Dill New Potatoes made of?
- The main ingredients are Butter, Fresh Dill, Minced Garlic, Red Potato, Salt. The full list of 5 is above.
- How long does it take to make Garlic Dill New Potatoes?
- About 20 mins in total: 10 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 338.36 kcal. The full nutrition breakdown is above.
- Is Garlic Dill New Potatoes easy to make?
- This recipe is rated easy, with 5 ingredients and 5 steps.
- Is Garlic Dill New Potatoes healthy?
- Garlic Dill New Potatoes has an easyChef Pro health score of 53/100. Per serving, it provides 338.36 calories and 7.35 g of protein, or 15% of the Daily Value. It is a good source of potassium and vitamin C. Worth noting per serving: saturated fat at 4.86 g (24% of the Daily Value). It contains Milk and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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