Grilled Avocados
Grilled Avocados offer a rich, smoky bite with a gentle heat from chipotle and chili powder. The charred edges contrast the buttery interior, making them great on their own, spooned onto toast, or finished with a bright salsa for a fresh pop. Serve as a warm appetizer or a backyard cookout side.
- Prep10 mins
- Cook5 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Grilled Avocados, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactGood
- 88 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 12 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 52 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 63
- Heart Health
- 94
- Metabolic
- 46
- Digestive
- 27
- Inflammatory
- 18
- Performance
- 47
- General Wellness
- 1
Preheat the grill to medium heat and lightly oil the grate.
- 2
Whisk olive oil, ground chipotle pepper, and chili powder in a bowl; brush the mixture over the entire cut-side surface of each avocado.
- 3
Grill the avocados cut-side down on the preheated grill until grill marks start to appear on the flesh, about 5 minutes.
- Calories 215.25 kcal Moderate 11%
- Protein 2.01 g Low Source 4%
- Carbohydrate 8.58 g 3%
- Total Fat 21.08 g High 27%
- Saturated Fat 3.05 g Moderate 15%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 7.1 mg Low Source 0%
- Dietary Fiber 6.73 g Good Source 24%
- Total Sugars 0.67 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 12.07 mg Low Source 1%
- Iron 0.56 mg Low Source 3%
- Potassium 487.56 mg Moderate 10%
- Vitamin A 7.1 mcg Low Source 1%
- Vitamin C 10.07 mg Moderate 11%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.
About This Recipe
Grilled Avocados is made with 4 ingredients and serves 8. It takes about 15 mins and is rated easy. Key ingredients include Avocado, Chili Powder, Chipotle Powder, and Olive Oil. Each serving provides about 215.25 kcal, and is a good source of fiber.
Recipe Questions
- What is Grilled Avocados made of?
- The main ingredients are Avocado, Chili Powder, Chipotle Powder, Olive Oil. The full list of 4 is above.
- How long does it take to make Grilled Avocados?
- About 15 mins in total: 10 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 215.25 kcal. The full nutrition breakdown is above.
- Is Grilled Avocados easy to make?
- This recipe is rated easy, with 4 ingredients and 3 steps.
- Is Grilled Avocados healthy?
- Grilled Avocados has an easyChef Pro health score of 53/100. Per serving, it provides 215.25 calories and 2.01 g of protein, or 4% of the Daily Value. It is a good source of dietary fiber. Worth noting per serving: saturated fat at 3.05 g (15% of the Daily Value). Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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