Pressure Cooker Farro
Pressure Cooker Farro turns out tender-chewy with a nutty depth and just the right bite. It’s a versatile grain that shines warm as a side at dinner or cooled and folded into salads and soups for added texture. Enjoy it whenever you want a hearty base that holds sauces and dressings beautifully.
- Prep10 mins
- Cook20 mins
- Serves6
- DifficultyEasy
- 1
Combine water, farro, and salt in a multi-functional pressure cooker (such as an Instant Pot).
- 2
Close and lock the lid.
- 3
Select high pressure as directed by the manufacturer; set the timer for 10 minutes.
- 4
Allow 10 to 15 minutes for the pressure to build.
- 5
Release pressure naturally for 10 minutes following the manufacturer's instructions.
- 6
Release any remaining pressure through the vent.
- 7
Unlock and remove the lid.
- 8
Drain any excess liquid that was not absorbed.
- Calories 141.8 kcal Moderate
- Protein 3.95 g Low Source
- Carbs 29.47 g Moderate
- Total Fat 0.66 g Low Source
- Saturated Fat 0.0 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 13.25 mg Low Source
- Fiber 3.32 g Moderate
- Sugar 4.19 g Moderate
- Added Sugar 4.14 g Moderate
- Calcium 9.77 mg Low Source
- Iron 1.32 mg Low Source
- Potassium 136.15 mg Low Source
- Vitamin A 0.44 mcg_rae Low Source
- Vitamin C 0.0 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten