Italian Bread, Version III
Italian Bread, Version III bakes up with a tender, airy crumb and a delicate, lightly crisp crust. A touch of sugar enhances browning and flavor, while whipped egg whites keep the loaf especially light—perfect for sandwiches, bruschetta, or alongside soups and pasta at dinner.
- Prep5 mins
- Cook3 hrs
- Serves10
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Italian Bread, Version III, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 11 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 46 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 68
- Heart Health
- 53
- Metabolic
- 22
- Digestive
- 35
- Inflammatory
- 28
- Performance
- 34
- General Wellness
- 1
Add the ingredients following the manufacturer's directions.
- 2
Use the crisp bread setting, and add the egg whites after the rest of the ingredients are moistened.
- Calories 183.7 kcal Moderate 9%
- Protein 6.4 g Moderate 13%
- Carbohydrate 33.59 g 12%
- Total Fat 1.79 g Low Source 2%
- Saturated Fat 0.39 g Low Source 2%
- Trans Fat 0.29 g High --
- Cholesterol 0.0 mg Low Source 0%
- Sodium 12.41 mg Low Source 1%
- Dietary Fiber 2.0 g Low Source 7%
- Total Sugars 3.51 g --
- Added Sugars 0.99 g Low Source 2%
- Calcium 0.0 mg Low Source 0%
- Iron 1.48 mg Low Source 8%
- Potassium 0.0 mg Low Source 0%
- Vitamin A 22.23 mcg Low Source 2%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
About This Recipe
Italian Bread, Version III is an Italian breakfast recipe made with 6 ingredients. It takes about 3 hrs 5 mins, serves 10, and is rated easy. Key ingredients include Active Dry Yeast, Bread Flour, Egg Whites, and Margarine. Each serving provides about 183.7 kcal.
Recipe Questions
- What is Italian Bread, Version III?
- It is an Italian bread recipe made with 6 ingredients, usually served for breakfast or side dish or snack.
- What is Italian Bread, Version III made of?
- The main ingredients are Active Dry Yeast, Bread Flour, Egg Whites, Margarine, Sugar. The full list of 6 is above.
- How long does it take to make Italian Bread, Version III?
- About 3 hrs 5 mins in total: 5 mins to prepare and 3 hrs to cook.
- How many calories are in one serving?
- One serving provides about 183.7 kcal. The full nutrition breakdown is above.
- Is Italian Bread, Version III easy to make?
- This recipe is rated easy, with 6 ingredients and 2 steps.
- Is Italian Bread, Version III healthy?
- Italian Bread, Version III has an easyChef Pro health score of 42/100. Per serving, it provides 183.7 calories and 6.4 g of protein, or 13% of the Daily Value. It contains Eggs, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required