Low-Carb Keto Lemon Poppy Seed Muffins
These Low-Carb Keto Lemon Poppy Seed Muffins are bright and citrusy with a tender, moist crumb from almond and coconut flours. Poppy seeds add gentle crunch, while vanilla and a touch of cream round out the flavor. Perfect for a light breakfast or an afternoon snack with tea, they satisfy a sweet craving without the carbs.
- Prep15 mins
- Cook15 mins
- Serves8
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a muffin tin or line it with paper muffin liners.
- 2
Combine sweetener, almond flour, coconut flour, poppy seeds, lemon zest, baking powder, salt, and xanthan gum in a bowl.
- 3
Beat the eggs in a bowl with an electric mixer on high speed until fluffy, about 2 minutes.
- 4
Beat in the butter, sour cream, and vanilla.
- 5
Add the sweetener mixture.
- 6
Stir in the cream gradually until the batter is thick and smooth. Pour into the prepared muffin tin.
- 7
Bake in the preheated oven until the tops are golden, 15 to 20 minutes.
- Calories 160.19 kcal Moderate
- Protein 5.32 g Moderate
- Carbs 15.91 g Moderate
- Total Fat 12.07 g Moderate
- Saturated Fat 5.88 g High
- Trans Fat 0.01 g High
- Cholesterol 105.92 mg High
- Sodium 51.53 mg Low Source
- Fiber 3.76 g Moderate
- Sugar 1.5 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 53.3 mg Low Source
- Iron 1.5 mg Low Source
- Potassium 208.85 mg Low Source
- Vitamin A 21.65 mcg_rae Low Source
- Vitamin C 5.8 mg Low Source
- Vitamin D 0.68 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Tree Nuts 🌰
- Eggs 🥚
- Milk 🥛