King Beef Oven Brisket
King Beef Oven Brisket features a bold Texas-style rub that bakes low and slow until the meat turns tender and sliceable, with rich pan juices to spoon over each piece. Expect a deep, peppery aroma with gentle heat from chili powder and mustard, perfect for weekend dinners or gatherings where hearty, comforting flavors shine.
- Prep15 mins
- Cook4 hrs
- Serves8
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in King Beef Oven Brisket, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 48 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 3
- Heart Health
- 65
- Metabolic
- 14
- Digestive
- 20
- Inflammatory
- 54
- Performance
- 42
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
Combine the chili powder, salt, garlic powder, onion powder, black pepper, sugar, mustard, and bay leaf in a small bowl; season the brisket with this spice mixture.
- 3
Place the beef in a roasting pan or Dutch oven and leave it uncovered.
- 4
Bake in the preheated oven for 1 hour.
- 5
Add enough beef stock to the pan to cover by 1/2 inch, cover the pan with a lid or aluminum foil, and lower the heat to 300 degrees F (150 degrees C).
- 6
Continue baking until the beef is very tender, about 3 hours more.
- 7
Slice the beef thinly across the grain and serve with the pan juices.
- Calories 311.07 kcal Moderate 16%
- Protein 46.36 g Good Source 93%
- Carbohydrate 4.87 g 2%
- Total Fat 14.44 g Moderate 19%
- Saturated Fat 10.14 g High 51%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 122.46 mg High 41%
- Sodium 621.24 mg High 27%
- Dietary Fiber 0.86 g Low Source 3%
- Total Sugars 2.07 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 16.48 mg Low Source 1%
- Iron 11.21 mg Good Source 62%
- Potassium 68.78 mg Low Source 1%
- Vitamin A 5.01 mcg Low Source 1%
- Vitamin C 1.09 mg Low Source 1%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Mustard
- Garlic 🧄
- Onions 🧅
About This Recipe
King Beef Oven Brisket is made with 10 ingredients and serves 8. It takes about 4 hrs 15 mins and is rated medium. Key ingredients include Beef, Beef Stock, Black Pepper, and Chili Powder. Each serving provides about 311.07 kcal, and is a good source of protein.
Recipe Questions
- What is King Beef Oven Brisket made of?
- The main ingredients are Beef, Beef Stock, Black Pepper, Chili Powder, Dried Bay Leaves. The full list of 10 is above.
- How long does it take to make King Beef Oven Brisket?
- About 4 hrs 15 mins in total: 15 mins to prepare and 4 hrs to cook.
- How many calories are in one serving?
- One serving provides about 311.07 kcal. The full nutrition breakdown is above.
- Is King Beef Oven Brisket easy to make?
- This recipe is rated medium, with 10 ingredients and 7 steps.
- Is King Beef Oven Brisket healthy?
- King Beef Oven Brisket has an easyChef Pro health score of 44/100. Per serving, it provides 311.07 calories and 46.36 g of protein, or 93% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 621.24 mg (27% of the Daily Value) and saturated fat at 10.14 g (51% of the Daily Value). It contains Mustard, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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