Lengenberg's Boiled Potatoes
Tender yellow potatoes simmered in well-salted water and finished with fresh parsley for a bright, herbaceous note. Lengenberg's Boiled Potatoes offer a clean, buttery taste and a soft, comforting texture, ideal alongside bratwurst, mustard, and traditional cabbage dishes for a classic German-style side.
- Prep10 mins
- Cook25 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Lengenberg's Boiled Potatoes, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 56 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 29 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 29 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 58
- Heart Health
- 78
- Metabolic
- 56
- Digestive
- 41
- Inflammatory
- 20
- Performance
- 37
- General Wellness
- 1
Place the potatoes in a large pot, cover them with salted water, and bring to a boil.
- 2
Reduce the heat to medium-low and simmer until tender, about 20 minutes.
- 3
Drain.
- 4
Sprinkle on the parsley and serve hot.
- Calories 902.82 kcal High 45%
- Protein 13.68 g Good Source 27%
- Carbohydrate 205.97 g 75%
- Total Fat 3.47 g Low Source 4%
- Saturated Fat 0.84 g Low Source 4%
- Trans Fat 0.03 g High --
- Cholesterol 0.0 mg Low Source 0%
- Sodium 4448.59 mg High 193%
- Dietary Fiber 20.87 g Good Source 75%
- Total Sugars 3.37 g --
- Added Sugars 0.26 g Low Source 1%
- Calcium 181.73 mg Moderate 14%
- Iron 3.81 mg Good Source 21%
- Potassium 1905.74 mg Good Source 41%
- Vitamin A 24.94 mcg Low Source 3%
- Vitamin C 7.86 mg Low Source 9%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Lengenberg's Boiled Potatoes is made with 3 ingredients and serves 4. It takes about 35 mins and is rated easy. Key ingredients include Fresh Parsley, Potatoes Au Gratin Mix, and Salt. Each serving provides about 902.82 kcal, and is a good source of protein.
Recipe Questions
- What is Lengenberg's Boiled Potatoes made of?
- The main ingredients are Fresh Parsley, Potatoes Au Gratin Mix, Salt. The full list of 3 is above.
- How long does it take to make Lengenberg's Boiled Potatoes?
- About 35 mins in total: 10 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 902.82 kcal. The full nutrition breakdown is above.
- Is Lengenberg's Boiled Potatoes easy to make?
- This recipe is rated easy, with 3 ingredients and 4 steps.
- Is Lengenberg's Boiled Potatoes healthy?
- Lengenberg's Boiled Potatoes has an easyChef Pro health score of 45/100. Per serving, it provides 902.82 calories and 13.68 g of protein, or 27% of the Daily Value. It is a good source of dietary fiber, iron and potassium. Worth noting per serving: sodium at 4448.59 mg (193% of the Daily Value). It contains Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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