Grilled Mango and Chicken Skewers
Grilled Mango and Chicken Skewers pair tender, citrus-ginger marinated chicken with ripe, caramelizing mango for a bright balance of sweet and lightly spiced flavors. The subtle brown sugar glaze and smoky char make each bite juicy and vibrant. Serve these kabobs hot off the grill for a summer dinner or as a crowd-pleasing appetizer at cookouts.
- Prep15 mins
- Cook15 mins
- Serves4
- DifficultyEasy
- 1
In a shallow container, combine the olive oil, ginger root, lemon juice, orange juice, brown sugar, and white sugar. Add the chicken breasts to the mixture, and marinate for at least 30 minutes in the refrigerator.
- 2
Preheat the grill to high heat. Season the chicken with salt, then alternately thread the chicken and mango onto skewers. Discard the marinade.
- 3
Lightly oil the grill grate. Place the skewers on the grill, and cook for 15 minutes, turning to brown on all sides, until the chicken juices run clear.
- Calories 496.72 kcal High
- Protein 53.01 g Good Source
- Carbs 37.2 g Moderate
- Total Fat 15.91 g High
- Saturated Fat 1.86 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 140.74 mg High
- Sodium 125.55 mg Moderate
- Fiber 0.88 g Low Source
- Sugar 34.82 g High
- Added Sugar 0.0 g Low Source
- Calcium 46.14 mg Low Source
- Iron 2.43 mg Moderate
- Potassium 68.77 mg Low Source
- Vitamin A 94.55 mcg_rae Moderate
- Vitamin C 41.33 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Shellfish 🦐