Roasted Brussels Sprouts with Maple, Apples, and Cranberries
Roasted Brussels Sprouts with Maple, Apples, and Cranberries pairs caramelized sprouts with a gentle maple gloss, tart pops of Granny Smith, and chewy cranberries. Toasted walnuts add a warm crunch, creating a balanced sweet-tangy side that shines at holiday dinners or any cozy fall meal.
- Prep10 mins
- Cook10 mins
- Serves6
- DifficultyEasy
- 1
Preheat the oven to 375 degrees F (190 degrees C).
- 2
Combine the Brussels sprouts and the apple in a large bowl. In a small bowl, whisk the olive oil, maple syrup, and balsamic vinegar, then pour it over the Brussels sprouts-apple mixture. Toss until evenly coated and spread in a single layer on a baking sheet. Season with salt and pepper.
- 3
Roast in the preheated oven until the Brussels sprouts are tender and browned, 10 to 15 minutes, turning them after about 6 minutes. Toss with the cranberries and walnuts.
- Calories 199.54 kcal Moderate
- Protein 3.98 g Low Source
- Carbs 20.56 g Moderate
- Total Fat 12.78 g Moderate
- Saturated Fat 1.59 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 18.1 mg Low Source
- Fiber 4.21 g Moderate
- Sugar 13.15 g High
- Added Sugar 0.03 g Low Source
- Calcium 27.96 mg Low Source
- Iron 0.94 mg Low Source
- Potassium 341.98 mg Low Source
- Vitamin A 25.01 mcg_rae Low Source
- Vitamin C 56.09 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
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