Honey-Balsamic Marinated Flat Iron Steak
Honey-Balsamic Marinated Flat Iron Steak balances gentle sweetness with tangy balsamic and bright lemon, rounded out by Worcestershire and fragrant herbs. The quick-grilled steak turns juicy and tender with a subtle garlic bite and peppery finish. Serve it for a weeknight dinner or a relaxed weekend cookout alongside grilled vegetables or a crisp salad.
- Prep10 mins
- Cook10 mins
- Serves6
- DifficultyEasy
- 1
Whisk the honey, vinegar, olive oil, lemon juice, Worcestershire sauce, tarragon, rosemary, garlic powder, white pepper, and salt in a large bowl until well mixed; pour the mixture into a resealable plastic bag.
- 2
Add the flat iron steak; coat it with the marinade, press out excess air, and seal the bag.
- 3
Refrigerate to marinate for at least 6 hours.
- 4
Preheat an outdoor grill to medium-high heat and lightly oil the grate.
- 5
Remove the steak from the marinade; shake off the excess and discard the marinade.
- 6
Grill the steak on the preheated grill to your preferred doneness, about 4 minutes per side for medium-rare.
- 7
Check with an instant-read thermometer inserted into the center of the steak; it should read 140 degrees F (60 degrees C) for medium-rare doneness.
- Calories 299.18 kcal Moderate
- Protein 21.43 g Good Source
- Carbs 10.91 g Moderate
- Total Fat 19.56 g High
- Saturated Fat 5.48 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 75.98 mg High
- Sodium 101.35 mg Low Source
- Fiber 0.19 g Low Source
- Sugar 9.68 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 6.0 mg Low Source
- Iron 2.93 mg Moderate
- Potassium 17.59 mg Low Source
- Vitamin A 0.71 mcg_rae Low Source
- Vitamin C 0.36 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Sulfites
- Garlic 🧄