Mediterranean Roasted Cauliflower with Olives
Mediterranean Roasted Cauliflower with Olives brings tender, caramelized florets together with sweet red onion, bell pepper, and briny olives, finished with a tangy balsamic splash. It’s aromatic with garlic and herbs, vibrant in color, and delicious served warm or at room temperature for a weeknight dinner or a shareable side.
- Prep15 mins
- Cook25 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 400 degrees F (200 degrees C). Line a 12x18-inch baking sheet with foil or parchment paper.
- 2
In a small, microwave-safe bowl, combine olive oil, garlic, Italian seasoning, salt, and freshly ground pepper. Microwave on High for 20 to 30 seconds, watching closely, and remove as soon as the oil bubbles. Set aside.
- 3
In a large bowl, combine cauliflower florets, red onion, and red bell pepper. Pour in the olive oil mixture and stir until all the vegetables are coated. Spread the vegetables on the prepared baking sheet in a single layer.
- 4
Roast in the preheated oven until the vegetables are cooked to your liking, 20 to 25 minutes. For extra color, broil for 1 to 2 minutes, watching carefully so the vegetables do not burn.
- 5
Sprinkle sliced olives over the vegetables and drizzle with balsamic vinegar. Garnish with fresh parsley. Serve warm.
- Calories 118.91 kcal Moderate
- Protein 2.09 g Low Source
- Carbs 11.39 g Moderate
- Total Fat 8.24 g Moderate
- Saturated Fat 0.98 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 286.89 mg Moderate
- Fiber 2.63 g Low Source
- Sugar 3.43 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 35.47 mg Low Source
- Iron 0.81 mg Low Source
- Potassium 252.05 mg Low Source
- Vitamin A 20.76 mcg_rae Low Source
- Vitamin C 68.68 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷