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Mexican Chicken Tortilla Soup

Mexican Chicken Tortilla Soup layers smoky guajillo and ancho chiles with fire-roasted corn, tender shredded chicken, and a tomato base for a warming, moderately spicy bowl. Finished with crisp tortilla strips for texture, it’s a satisfying weeknight soup that shines in cooler weather or anytime you crave bold chile depth and comforting flavors.

  • Prep15 mins
  • Cook1 hr 10 mins
  • Serves6
  • DifficultyMedium
Mexican Chicken Tortilla Soup

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Mexican Chicken Tortilla Soup, not estimated by an AI model. The same recipe returns the same score every time.

47 Health Score
Glycemic ImpactFair
54 / 100
Carb quality, not quantity. Higher is better.
Nutritional DensityPoor
0 / 100
Nutrients per calorie. Higher is better.
Energy DensityGood
91 / 100
Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients
2 / 4
Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

12
Heart Health
75
Metabolic
25
Digestive
23
Inflammatory
55
Performance
44
General Wellness
  1. 1

    Place guajillo chile peppers, ancho chile pepper, and a pinch of salt in a small saucepan. Cover with water and bring to a boil. Cook over medium-low heat until the peppers soften, about 10 minutes. Turn off the heat, drain the peppers, and let them cool.

  2. 2

    Combine chicken, garlic, and a generous pinch of salt in a large saucepan. Cover with water and bring to a boil. Cook over medium-high heat until the meat is tender and can be easily pulled apart with a fork, about 10 minutes. Transfer the chicken to a plate and shred with 2 forks when cool enough to handle. Strain the broth into a bowl and set it aside for the soup.

  3. 3

    Combine diced tomatoes and the cooled chile peppers in a blender; blend until smooth.

  4. 4

    Heat 1 tablespoon oil in a cast iron soup pot over medium heat; stir in the onion. Cook and stir until the onion softens and turns translucent, about 5 minutes. Add oregano and paprika; cook, stirring, until the onion starts to brown, 10 to 12 minutes. Make a well in the center of the onions and add the remaining 2 tablespoons oil. Add the pureed tomato–chile pepper mixture to the hot oil; it should sizzle. Stir the sauce to combine with the onions and cook until heated through, about 3 minutes.

  5. 5

    Add the shredded chicken to the pot and stir until completely coated in the sauce; simmer for 3 minutes. Stir in the reserved chicken broth, corn, and chicken bouillon until combined and bring to a boil. Reduce the heat and simmer until the flavors have blended, about 10 minutes, adding additional chicken broth if the soup is too thick.

  6. 6

    Ladle the soup into bowls and top with tortilla strips.

About This Recipe

Mexican Chicken Tortilla Soup is a Mexican dinner recipe made with 14 ingredients. It takes about 1 hr 25 mins, serves 6, and is rated medium. Key ingredients include Boneless Chicken Thigh, Chicken Bouillon, Chicken Broth, and Cooking Oil. Each serving provides about 298.43 kcal, and is a good source of protein.

Recipe Questions

What is Mexican Chicken Tortilla Soup?
It is a Mexican soup recipe made with 14 ingredients, usually served for dinner or lunch or soup.
What is Mexican Chicken Tortilla Soup made of?
The main ingredients are Boneless Chicken Thigh, Chicken Bouillon, Chicken Broth, Cooking Oil, Diced Tomatoes. The full list of 14 is above.
What goes well with Mexican Chicken Tortilla Soup?
Explore these Mexican side-dish recipes.
How long does it take to make Mexican Chicken Tortilla Soup?
About 1 hr 25 mins in total: 15 mins to prepare and 1 hr 10 mins to cook.
How many calories are in one serving?
One serving provides about 298.43 kcal. The full nutrition breakdown is above.
Is Mexican Chicken Tortilla Soup easy to make?
This recipe is rated medium, with 14 ingredients and 6 steps.
Is Mexican Chicken Tortilla Soup healthy?
Mexican Chicken Tortilla Soup has an easyChef Pro health score of 47/100. Per serving, it provides 298.43 calories and 23.57 g of protein, or 47% of the Daily Value. Worth noting per serving: sodium at 720.1 mg (31% of the Daily Value) and saturated fat at 4.02 g (20% of the Daily Value). It contains Wheat, Gluten, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

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