Peppery Salmon with Sweet Onion Rings
Peppery Salmon with Sweet Onion Rings features moist, flaky fish infused with the gentle sweetness of onion and a clean kick of black pepper. Cooked in a loose foil packet, it locks in steam for tender texture and concentrated flavor. Serve for a quick weeknight dinner or a light summer meal alongside crisp greens or roasted vegetables.
- Prep10 mins
- Cook15 mins
- Serves4
- DifficultyEasy
- 1
Preheat an outdoor grill to medium heat and lightly oil the grate.
- 2
Set the salmon on a large sheet of aluminum foil. Arrange the onion rings on top of the filet. Season with pepper to taste. Fold the foil up around the salmon, leaving the top unsealed.
- 3
Set the salmon (still in the foil) on the preheated grill and cover. Cook for 15 minutes, or until the salmon flakes easily with a fork.
- Calories 165.35 kcal Moderate
- Protein 25.5 g Good Source
- Carbs 1.62 g Moderate
- Total Fat 5.77 g Moderate
- Saturated Fat 1.1 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 61.23 mg High
- Sodium 113.92 mg Low Source
- Fiber 0.09 g Low Source
- Sugar 0.24 g Low Source
- Added Sugar 0.12 g Low Source
- Calcium 12.52 mg Low Source
- Iron 0.55 mg Low Source
- Potassium 422.04 mg Low Source
- Vitamin A 16.71 mcg_rae Low Source
- Vitamin C 0.0 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Fish 🐟
- Wheat 🌾
- Gluten
- Onions 🧅