Roasted Autumn Root Vegetables
Roasted Autumn Root Vegetables features beets, potatoes, parsnips, turnips, and rutabaga caramelized in a hot oven, then finished with a tangy balsamic–broth glaze. The vegetables turn tender with sweet, earthy notes, and a sprinkle of goat cheese adds a bright, creamy contrast. It’s a cozy, colorful side perfect for fall dinners and holiday gatherings.
- Prep25 mins
- Cook50 mins
- Serves10
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Roasted Autumn Root Vegetables, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 42 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 37
- Heart Health
- 69
- Metabolic
- 22
- Digestive
- 20
- Inflammatory
- 31
- Performance
- 40
- General Wellness
- 1
Preheat the oven to 450 degrees F (230 degrees C).
- 2
Coat a baking sheet with cooking spray.
- 3
In a large bowl, toss beets, potatoes, parsnips, turnips, and rutabaga with olive oil, salt, and pepper.
- 4
Spread the seasoned vegetables on the prepared baking dish.
- 5
Roast the vegetables in the preheated oven until the beets can be easily pierced with a fork, about 40 minutes.
- 6
In a small bowl, stir together vegetable broth, balsamic vinegar, and Italian seasoning.
- 7
Pour the broth mixture over the vegetables and continue roasting until the liquid has evaporated, about 10 minutes more.
- 8
Transfer the roasted vegetables to a bowl and toss with goat cheese.
- Calories 107.64 kcal Moderate 5%
- Protein 3.44 g Low Source 7%
- Carbohydrate 11.83 g 4%
- Total Fat 5.5 g Moderate 7%
- Saturated Fat 2.05 g Moderate 10%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 4.2 mg Low Source 1%
- Sodium 165.62 mg Moderate 7%
- Dietary Fiber 2.45 g Low Source 9%
- Total Sugars 6.67 g --
- Added Sugars 0.04 g Low Source 0%
- Calcium 27.78 mg Low Source 2%
- Iron 0.56 mg Low Source 3%
- Potassium 134.24 mg Low Source 3%
- Vitamin A 10.17 mcg Low Source 1%
- Vitamin C 13.52 mg Moderate 15%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Alcohol 🚫🍷
About This Recipe
Roasted Autumn Root Vegetables is made with 12 ingredients and serves 10. It takes about 1 hr 15 mins and is rated easy. Key ingredients include Balsamic Vinegar, Beet, Cooking Spray, and Crumbled Goat Cheese. Each serving provides about 107.64 kcal.
Recipe Questions
- What is Roasted Autumn Root Vegetables made of?
- The main ingredients are Balsamic Vinegar, Beet, Cooking Spray, Crumbled Goat Cheese, Italian Seasoning. The full list of 12 is above.
- How long does it take to make Roasted Autumn Root Vegetables?
- About 1 hr 15 mins in total: 25 mins to prepare and 50 mins to cook.
- How many calories are in one serving?
- One serving provides about 107.64 kcal. The full nutrition breakdown is above.
- Is Roasted Autumn Root Vegetables easy to make?
- This recipe is rated easy, with 12 ingredients and 8 steps.
- Is Roasted Autumn Root Vegetables healthy?
- Roasted Autumn Root Vegetables has an easyChef Pro health score of 41/100. Per serving, it provides 107.64 calories and 3.44 g of protein, or 7% of the Daily Value. Worth noting per serving: sodium at 165.62 mg (7% of the Daily Value) and saturated fat at 2.05 g (10% of the Daily Value). It contains Milk and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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