Roasted Delicata
Roasted Delicata highlights the squash’s natural sweetness and tender texture, enhanced by a light gloss of olive oil and a simple sprinkle of salt and pepper. The high-heat roast caramelizes the edges and softens the flesh for a cozy fall side that pairs well with roasted meats or hearty grain bowls. Serve warm for weeknight dinners or holiday spreads.
- Prep5 mins
- Cook30 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 400 degrees F (200 degrees C).
- 2
Coat the bottom of a baking dish with a drizzle of olive oil. Season the squash halves with salt and pepper; place them cut-side down in the prepared dish.
- 3
Bake in the preheated oven until a fork easily pierces the skin and flesh, about 25 minutes. Turn the squash halves over and roast for 5 minutes more.
- Calories 92.39 kcal Low Source
- Protein 1.32 g Low Source
- Carbs 13.65 g Moderate
- Total Fat 3.85 g Low Source
- Saturated Fat 0.46 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 57.75 mg Low Source
- Fiber 0.05 g Low Source
- Sugar 8.09 g Moderate
- Added Sugar 0.05 g Low Source
- Calcium 20.9 mg Low Source
- Iron 0.39 mg Low Source
- Potassium 466.77 mg Low Source
- Vitamin A 0.0 mcg_rae Low Source
- Vitamin C 10.22 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.