Cheese-Free Scalloped Potatoes
Cheese-Free Scalloped Potatoes layers thinly sliced spuds in a creamy milk-based sauce thickened with flour and enriched with butter, yielding tender bites and a subtly rich finish. The clean, comforting flavor lets the potato shine, with just salt and pepper for balance. Serve alongside roasted meats or a holiday spread when you want a classic, creamy side without cheese.
- Prep30 mins
- Cook1 hr 30 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Cheese-Free Scalloped Potatoes, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 49 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 92 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 28
- Heart Health
- 63
- Metabolic
- 22
- Digestive
- 20
- Inflammatory
- 26
- Performance
- 42
- General Wellness
- 1
Preheat the oven to 425 degrees F (220 degrees C) and grease a 9x13-inch baking dish.
- 2
Arrange 1/3 of the potatoes in the bottom of the prepared dish; season with salt and pepper. Sprinkle 3 tablespoons flour over them, then dot with 1/3 of the butter. Repeat the layers two more times, then pour in enough milk to fill the dish 3/4 full.
- 3
Bake in the preheated oven, checking every 15 minutes, until the milk boils, 45 to 60 minutes. Lower the temperature to 375 degrees F (190 degrees C) and continue baking until the potatoes are tender, 45 to 60 more minutes.
- Calories 259.71 kcal Moderate 13%
- Protein 6.04 g Moderate 12%
- Carbohydrate 28.75 g 10%
- Total Fat 13.58 g Moderate 17%
- Saturated Fat 8.6 g High 43%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 41.8 mg Moderate 14%
- Sodium 356.27 mg Moderate 15%
- Dietary Fiber 2.37 g Low Source 8%
- Total Sugars 5.61 g --
- Added Sugars 0.03 g Low Source 0%
- Calcium 142.2 mg Moderate 11%
- Iron 0.97 mg Low Source 5%
- Potassium 412.0 mg Low Source 9%
- Vitamin A 46.29 mcg Low Source 5%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 1.46 mcg Low Source 7%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Cheese Free Scalloped Potatoes is made with 5 ingredients and serves 8. It takes about 2 hrs and is rated easy. Key ingredients include All Purpose Flour, Butter, Salt & Pepper, and Sliced Potatoes. Each serving provides about 259.71 kcal.
Recipe Questions
- What is Cheese-Free Scalloped Potatoes made of?
- The main ingredients are All-Purpose Flour, Butter, Salt & Pepper, Sliced Potatoes, Whole Milk. The full list of 5 is above.
- How long does it take to make Cheese-Free Scalloped Potatoes?
- About 2 hrs in total: 30 mins to prepare and 1 hr 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 259.71 kcal. The full nutrition breakdown is above.
- Is Cheese-Free Scalloped Potatoes easy to make?
- This recipe is rated easy, with 5 ingredients and 3 steps.
- Is Cheese-Free Scalloped Potatoes healthy?
- Cheese-Free Scalloped Potatoes has an easyChef Pro health score of 43/100. Per serving, it provides 259.71 calories and 6.04 g of protein, or 12% of the Daily Value. Worth noting per serving: sodium at 356.27 mg (15% of the Daily Value) and saturated fat at 8.6 g (43% of the Daily Value). It contains Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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