Shortcut Beef Noodle Bowl
Shortcut Beef Noodle Bowl pairs tender strips of sirloin with linguine, crisp broccoli, and sweet carrots, all tossed in a glossy sesame–teriyaki sauce that’s savory with a touch of sweetness. It’s satisfying and weeknight-friendly, perfect for a quick dinner when you want big flavor and comforting textures without the fuss.
- Prep15 mins
- Cook24 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Shortcut Beef Noodle Bowl, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 32 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 56 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 48
- Heart Health
- 38
- Metabolic
- 56
- Digestive
- 37
- Inflammatory
- 47
- Performance
- 45
- General Wellness
- 1
Bring a large pot of lightly salted water to a boil. Cook the linguine until slightly firm, about 9 minutes. Add the broccoli and carrots; cook until the linguine is tender, about 2 minutes more. Drain.
- 2
Heat the oil in a large nonstick skillet or wok. Add the steak slices; cook and stir until browned on all sides, about 4 minutes. Stir in the sesame dressing and teriyaki sauce. Cook until the sauce thickens, about 2 minutes.
- 3
Stir the linguine, broccoli, and carrots into the sauce. Increase the heat to high and cook until the noodles are slightly browned, 2 to 3 minutes.
- Calories 768.39 kcal High 38%
- Protein 43.47 g Good Source 87%
- Carbohydrate 108.43 g 39%
- Total Fat 20.09 g High 26%
- Saturated Fat 3.38 g Moderate 17%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 75.99 mg High 25%
- Sodium 740.34 mg High 32%
- Dietary Fiber 9.41 g Good Source 34%
- Total Sugars 18.24 g --
- Added Sugars 8.75 g Moderate 18%
- Calcium 104.17 mg Low Source 8%
- Iron 6.64 mg Good Source 37%
- Potassium 908.64 mg Moderate 19%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Wheat 🌾
- Gluten
- Sesame
About This Recipe
Shortcut Beef Noodle Bowl is made with 7 ingredients and serves 4. It takes about 39 mins and is rated easy. Key ingredients include Broccoli Florets, Carrot, Linguine, and Sesame Dressing. Each serving provides about 768.39 kcal, and is a good source of protein.
Recipe Questions
- What is Shortcut Beef Noodle Bowl made of?
- The main ingredients are Broccoli Florets, Carrot, Linguine, Sesame Dressing, Sirloin Steak. The full list of 7 is above.
- How long does it take to make Shortcut Beef Noodle Bowl?
- About 39 mins in total: 15 mins to prepare and 24 mins to cook.
- How many calories are in one serving?
- One serving provides about 768.39 kcal. The full nutrition breakdown is above.
- Is Shortcut Beef Noodle Bowl easy to make?
- This recipe is rated easy, with 7 ingredients and 3 steps.
- Is Shortcut Beef Noodle Bowl healthy?
- Shortcut Beef Noodle Bowl has an easyChef Pro health score of 47/100. Per serving, it provides 768.39 calories and 43.47 g of protein, or 87% of the Daily Value. It is a good source of dietary fiber and iron. Worth noting per serving: sodium at 740.34 mg (32% of the Daily Value), saturated fat at 3.38 g (17% of the Daily Value) and added sugars at 8.75 g (18% of the Daily Value). It contains Soy, Wheat, Gluten and Sesame, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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