Glazed Teriyaki Sirloin Tips
Glazed Teriyaki Sirloin Tips feature tender, well-seared beef coated in a glossy sauce that balances sweet, salty, and umami notes. The marinade infuses depth from soy, Worcestershire, and chili sauce, then reduces to a rich finish that clings to each bite. Serve for a weeknight dinner or a casual weekend cookout when you want big flavor with minimal fuss.
- Prep15 mins
- Cook15 mins
- Serves16
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Glazed Teriyaki Sirloin Tips, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 35 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 86 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 8
- Heart Health
- 33
- Metabolic
- 11
- Digestive
- 24
- Inflammatory
- 55
- Performance
- 36
- General Wellness
- 1
Place teriyaki sauce, Worcestershire, chili sauce, soy sauce, garlic powder, onion powder, and pepper in a resealable plastic bag. Add steak tips. Press out excess air and seal the bag. Marinate in the refrigerator for at least 2 hours.
- 2
Preheat an outdoor grill to medium-high heat and lightly oil the grate.
- 3
Take the steak tips out of the marinade and shake off any excess. Pour the marinade into a small saucepan and bring it to a boil. Lower the heat to medium-low and simmer for 10 minutes; set aside.
- 4
While the marinade simmers, place the steak tips on the preheated grill and cook for about 10 minutes for medium-rare or medium, flipping once halfway through. An instant-read thermometer inserted into the center should register 140 degrees F (60 degrees C).
- 5
Serve the steak tips with the sauce in a bowl on the side.
- Calories 255.62 kcal Moderate 13%
- Protein 33.98 g Good Source 68%
- Carbohydrate 4.5 g 2%
- Total Fat 11.07 g Moderate 14%
- Saturated Fat 4.11 g High 21%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 95.47 mg High 32%
- Sodium 755.3 mg High 33%
- Dietary Fiber 0.12 g Low Source 0%
- Total Sugars 2.33 g --
- Added Sugars 2.2 g Low Source 4%
- Calcium 48.1 mg Low Source 4%
- Iron 2.59 mg Moderate 14%
- Potassium 539.27 mg Moderate 11%
- Vitamin A 10.67 mcg Low Source 1%
- Vitamin C 1.07 mg Low Source 1%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Wheat 🌾
- Gluten
About This Recipe
Glazed Teriyaki Sirloin Tips is a Japanese dinner recipe made with 9 ingredients. It takes about 30 mins, serves 16, and is rated easy. Key ingredients include Black Pepper, Chili Sauce, Garlic Powder, and Italian Dressing. Each serving provides about 255.62 kcal, and is a good source of protein.
Recipe Questions
- What is Glazed Teriyaki Sirloin Tips?
- It is a Japanese recipe made with 9 ingredients, usually served for dinner or lunch.
- What is Glazed Teriyaki Sirloin Tips made of?
- The main ingredients are Black Pepper, Chili Sauce, Garlic Powder, Italian Dressing, Onion Powder. The full list of 9 is above.
- What goes well with Glazed Teriyaki Sirloin Tips?
- Explore these Japanese side-dish recipes.
- How long does it take to make Glazed Teriyaki Sirloin Tips?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 255.62 kcal. The full nutrition breakdown is above.
- Is Glazed Teriyaki Sirloin Tips easy to make?
- This recipe is rated easy, with 9 ingredients and 5 steps.
- Is Glazed Teriyaki Sirloin Tips healthy?
- Glazed Teriyaki Sirloin Tips has an easyChef Pro health score of 38/100. Per serving, it provides 255.62 calories and 33.98 g of protein, or 68% of the Daily Value. Worth noting per serving: sodium at 755.3 mg (33% of the Daily Value) and saturated fat at 4.11 g (21% of the Daily Value). It contains Soy, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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