Tomato-Braised Shredded Chicken Tacos
Tomato-Braised Shredded Chicken Tacos feature tender pulled chicken simmered in a seasoned tomato sauce with warm cumin, oregano, and garlic. The tang of vinegar and a hint of sweetness round out the flavors, making these tacos juicy and well-balanced. Perfect for a casual weeknight dinner or a relaxed gathering where everyone builds their own.
- Prep15 mins
- Cook40 mins
- Serves8
- DifficultyEasy
- 1
In a large bowl, combine water and seasoning mix. Add tomato sauce, vinegar, garlic, oregano, cumin, and sugar; stir until well mixed.
- 2
Heat oil in a large skillet over medium-high heat. Add chicken and cook until golden brown, about 5 minutes per side.
- 3
Add the tomato sauce mixture and bring it to a boil.
- 4
Lower the heat to medium-low, cover, and simmer until the chicken is no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should register at least 165 degrees F (74 degrees C).
- 5
Remove the chicken breasts from the pan and, when cool enough to handle, shred the meat with two forks.
- 6
Return the shredded chicken to the pan with the tomato sauce. Cook and stir until the chicken is coated and the sauce reduces slightly, about 5 minutes.
- 7
Transfer the chicken and sauce to a serving bowl and spoon onto taco shells.
- Calories 251.66 kcal Moderate
- Protein 28.53 g Good Source
- Carbs 15.34 g Moderate
- Total Fat 8.16 g Moderate
- Saturated Fat 1.54 g Moderate
- Trans Fat 0.02 g High
- Cholesterol 71.06 mg High
- Sodium 488.14 mg High
- Fiber 2.87 g Moderate
- Sugar 3.33 g Moderate
- Added Sugar 0.8 g Low Source
- Calcium 27.51 mg Low Source
- Iron 2.01 mg Moderate
- Potassium 230.45 mg Low Source
- Vitamin A 86.68 mcg_rae Low Source
- Vitamin C 3.65 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Tomatoes 🍅
- Garlic 🧄