Garlicky Shrimp in Marinara over Spaghetti
Garlicky Shrimp in Marinara over Spaghetti pairs tender shrimp with a bright tomato-basil sauce that’s laced with a touch of heat and balsamic depth. The pasta absorbs the vibrant, garlicky juices, making every bite balanced and satisfying. Perfect for a quick weeknight dinner or a relaxed date-night meal.
- Prep10 mins
- Cook15 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Garlicky Shrimp in Marinara over Spaghetti, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 38 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 54
- Heart Health
- 78
- Metabolic
- 58
- Digestive
- 49
- Inflammatory
- 55
- Performance
- 58
- General Wellness
- 1
Gather all the ingredients.
- 2
Cook the spaghetti as the package directs; drain it and keep it warm.
- 3
Meanwhile, heat the oil in a large skillet over medium heat. Add the shrimp and cook for 2 to 3 minutes, turning once, until nearly opaque.
- 4
Move the shrimp to a plate. Add the garlic and crushed red pepper to the skillet, then cook and stir until fragrant, about 1 minute.
- 5
Stir in the undrained tomatoes, tomato sauce, basil, balsamic vinegar, oregano, and salt. Bring to a boil, then reduce the heat and simmer uncovered until thickened, 10 minutes.
- 6
Return the shrimp to the skillet and simmer to warm through, about 1 minute. Serve over the spaghetti and top with additional fresh basil.
- Calories 660.24 kcal High 33%
- Protein 34.25 g Good Source 69%
- Carbohydrate 98.74 g 36%
- Total Fat 12.98 g Moderate 17%
- Saturated Fat 1.58 g Moderate 8%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 147.34 mg High 49%
- Sodium 1024.5 mg High 45%
- Dietary Fiber 8.49 g Good Source 30%
- Total Sugars 9.03 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 248.21 mg Moderate 19%
- Iron 4.49 mg Good Source 25%
- Potassium 891.17 mg Moderate 19%
- Vitamin A 81.81 mcg Low Source 9%
- Vitamin C 26.1 mg Good Source 29%
- Vitamin D 0.1 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Wheat 🌾
- Gluten
- Tomatoes 🍅
- Garlic 🧄
- Alcohol 🚫🍷
About This Recipe
Garlicky Shrimp in Marinara over Spaghetti is made with 11 ingredients and serves 4. It takes about 25 mins and is rated easy. Key ingredients include Balsamic Vinegar, Dried Oregano, Extra Virgin Olive Oil, and Fire Roasted Diced Tomatoes. Each serving provides about 660.24 kcal, and is a good source of protein.
Recipe Questions
- What is Garlicky Shrimp in Marinara over Spaghetti made of?
- The main ingredients are Balsamic Vinegar, Dried Oregano, Extra-Virgin Olive Oil, Fire-Roasted Diced Tomatoes, Fresh Basil. The full list of 11 is above.
- How long does it take to make Garlicky Shrimp in Marinara over Spaghetti?
- About 25 mins in total: 10 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 660.24 kcal. The full nutrition breakdown is above.
- Is Garlicky Shrimp in Marinara over Spaghetti easy to make?
- This recipe is rated easy, with 11 ingredients and 6 steps.
- Is Garlicky Shrimp in Marinara over Spaghetti healthy?
- Garlicky Shrimp in Marinara over Spaghetti has an easyChef Pro health score of 58/100. Per serving, it provides 660.24 calories and 34.25 g of protein, or 69% of the Daily Value. It is a good source of dietary fiber, iron and vitamin C. Worth noting per serving: sodium at 1024.5 mg (45% of the Daily Value) and saturated fat at 1.58 g (8% of the Daily Value). It contains Shellfish, Wheat, Gluten, Tomatoes, Garlic and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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