Crockpot Turkey Wings with Saffron Yellow Rice
Crockpot Turkey Wings with Saffron Yellow Rice features tender, fall-off-the-bone wings simmered in a creamy mushroom gravy with warm garlic and pepper notes. The saffron rice soaks up the savory juices, giving each bite a rich, comforting depth. It’s a cozy weeknight dinner or Sunday supper that feels hearty and satisfying without fuss.
- Prep10 mins
- Cook6 hrs 15 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Crockpot Turkey Wings with Saffron Yellow Rice, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 51 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 16
- Heart Health
- 51
- Metabolic
- 16
- Digestive
- 25
- Inflammatory
- 29
- Performance
- 31
- General Wellness
- 1
Put the turkey wings, cream of mushroom soup, salt, black pepper, garlic powder, and seasoned salt into a 6-quart slow cooker. Add enough water to cover, then stir to mix.
- 2
Cover the slow cooker. Cook on High for 6 hours or on Low for 8 hours.
- 3
Stir the rice into the slow cooker; cook until the rice is tender, 15 to 20 minutes more.
- Calories 298.22 kcal Moderate 15%
- Protein 11.76 g Good Source 24%
- Carbohydrate 41.03 g 15%
- Total Fat 9.14 g Moderate 12%
- Saturated Fat 2.15 g Moderate 11%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 30.53 mg Moderate 10%
- Sodium 931.64 mg High 41%
- Dietary Fiber 1.2 g Low Source 4%
- Total Sugars 1.3 g --
- Added Sugars 0.85 g Low Source 2%
- Calcium 24.31 mg Low Source 2%
- Iron 1.83 mg Moderate 10%
- Potassium 166.58 mg Low Source 4%
- Vitamin A 1.87 mcg Low Source 0%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Gluten
- Garlic 🧄
About This Recipe
Crockpot Turkey Wings with Saffron Yellow Rice is made with 8 ingredients and serves 6. It takes about 6 hrs 25 mins and is rated easy. Key ingredients include Black Pepper, Chicken Wings, Cream of Mushroom Soup, and Garlic Powder. Each serving provides about 298.22 kcal, and is a good source of protein.
Recipe Questions
- What is Crockpot Turkey Wings with Saffron Yellow Rice made of?
- The main ingredients are Black Pepper, Chicken Wings, Cream of Mushroom Soup, Garlic Powder, Saffron Rice. The full list of 8 is above.
- How long does it take to make Crockpot Turkey Wings with Saffron Yellow Rice?
- About 6 hrs 25 mins in total: 10 mins to prepare and 6 hrs 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 298.22 kcal. The full nutrition breakdown is above.
- Is Crockpot Turkey Wings with Saffron Yellow Rice easy to make?
- This recipe is rated easy, with 8 ingredients and 3 steps.
- Is Crockpot Turkey Wings with Saffron Yellow Rice healthy?
- Crockpot Turkey Wings with Saffron Yellow Rice has an easyChef Pro health score of 37/100. Per serving, it provides 298.22 calories and 11.76 g of protein, or 24% of the Daily Value. Worth noting per serving: sodium at 931.64 mg (41% of the Daily Value) and saturated fat at 2.15 g (11% of the Daily Value). It contains Milk, Gluten and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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