Spanish Stuffed Olive Tapas with Feta
Spanish Stuffed Olive Tapas with Feta pairs briny green olives with a savory feta, garlic, and onion paste, then tucks in a toasted almond for a satisfying crunch. The contrast of salty, tangy cheese and nutty bite makes these ideal for cocktails, tapas spreads, or make-ahead party platters. Serve chilled with toothpicks for an elegant, nibble-friendly appetizer.
- Prep30 mins
- Cook3 mins
- Serves30
- DifficultyEasy
- 1
Toast the almonds in a skillet over medium heat, stirring constantly, until lightly browned, about 3 minutes.
- 2
Allow them to cool, about 15 minutes.
- 3
Combine the feta cheese, the onion, and the garlic in a small bowl.
- 4
Add the olive oil and mix until it forms a smooth paste.
- 5
Spoon a little feta paste into each olive and insert an almond inside.
- 6
Cut very large almonds in half.
- 7
Refrigerate before serving, 8 hours to overnight.
- 8
Serve with toothpicks inserted into the olives.
- Calories 38.63 kcal Low Source
- Protein 1.14 g Low Source
- Carbs 2.88 g Moderate
- Total Fat 2.46 g Low Source
- Saturated Fat 0.84 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 2.99 mg Low Source
- Sodium 93.31 mg Low Source
- Fiber 0.18 g Low Source
- Sugar 0.12 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 58.52 mg Low Source
- Iron 0.11 mg Low Source
- Potassium 11.85 mg Low Source
- Vitamin A 0.0 mcg_rae Low Source
- Vitamin C 5.12 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Milk 🥛
- Garlic 🧄
- Onions 🧅
About This Recipe
Spanish Stuffed Olive Tapas with Feta is a Greek appetizer recipe made with 6 ingredients. It takes about 33 mins, serves 30, and is rated easy. Key ingredients include Almonds, Extra Virgin Olive Oil, Feta Cheese, and Garlic. Each serving provides about 38.63 kcal.
Recipe Questions
- What is Spanish Stuffed Olive Tapas with Feta?
- It is a Greek recipe made with 6 ingredients, usually served for appetizer or side dish or snack.
- What is Spanish Stuffed Olive Tapas with Feta made of?
- The main ingredients are Almonds, Extra-Virgin Olive Oil, Feta Cheese, Garlic, Green Olives. The full list of 6 is above.
- How long does it take to make Spanish Stuffed Olive Tapas with Feta?
- About 33 mins in total: 30 mins to prepare and 3 mins to cook.
- How many calories are in one serving?
- One serving provides about 38.63 kcal. The full nutrition breakdown is above.
- Is Spanish Stuffed Olive Tapas with Feta easy to make?
- This recipe is rated easy, with 6 ingredients and 8 steps.
How easyChef Pro Scores This Recipe
easyChef Pro gives every recipe a health score from 0 to 100, built from more than 30 nutritional parameters including nutrient density, energy density and glycemic impact. It calculates rather than estimates, so the same recipe returns the same score every time.
The number is traceable. You can see exactly which nutrient moved it, so a dish scoring 78 might show fiber pushing it up while sodium pulls it down, alongside the NOVA processing level of each ingredient.
Your health goal changes the calculation itself, not just a filter. easyChef Pro applies clinically derived weighting across six health dimensions, which is why the same dish can score well for one goal and poorly for another.
Swap an ingredient or change the serving size and that math changes with it. Scoring your own version is the only way to see what your kitchen actually produces.
Modified this recipe?
Changing ingredients or serving sizes changes the nutrition profile. Score your own version with easyChef Pro to see how it compares.