Air-Fried Spinach and Feta Phyllo Triangles

1. 1

   For the filling, mix the spinach, feta, mozzarella, Parmesan, and garlic in a bowl. Line a baking sheet with parchment paper.

2. 2

   Place 1 sheet of phyllo on a clean work surface and lightly brush it with some of the melted butter. Lay 2 more phyllo sheets on top and brush with more butter. Keep the remaining phyllo covered with a damp towel while you work. Cut the phyllo stack lengthwise into 3 strips that are 3 inches wide.

3. 3

   Place about 1 tablespoon of filling at the bottom of each strip. Fold the bottom right corner over the filling to form a triangle. Fold the bottom left corner up to form another triangle. Keep folding until all the dough is folded. Place the spanakopita, seam side down, on the prepared baking sheet. Lightly brush with butter. Repeat with the remaining phyllo, filling, and butter.

4. 4

   Preheat the air fryer to 375 degrees F (190 degrees C).

5. 5

   Place the spanakopita in a single layer in the air fryer basket, working in batches as needed.

6. 6

   Cook, turning once halfway through, until the spanakopita is golden brown, 12 to 15 minutes. Let cool slightly. Serve with tzatziki sauce and dill.

• Calories 141.39 kcal Moderate
• Protein 4.91 g Low Source
• Carbs 13.51 g Moderate
• Total Fat 7.05 g Moderate
• Saturated Fat 4.0 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 18.71 mg Moderate
• Sodium 218.38 mg Moderate
• Fiber 1.23 g Low Source
• Sugar 1.2 g Low Source
• Added Sugar 0.0 g Low Source
• Calcium 113.29 mg Low Source
• Iron 0.71 mg Low Source
• Potassium 92.54 mg Low Source
• Vitamin A 292.98 mcg_rae Good Source
• Vitamin C 5.44 mg Low Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Milk 🥛
• Wheat 🌾
• Gluten
• Garlic 🧄