Butternut Squash Patties with Spinach Filling
Butternut Squash Patties with Spinach Filling balance a crisp, golden exterior with a soft, creamy center. Sweet squash and potato mingle with a savory spinach core, offering gentle warmth and a hint of pepper. Serve as an autumn appetizer or a satisfying vegetarian side for dinner, especially alongside roasted mains or a bright salad.
- Prep30 mins
- Cook10 mins
- Serves14
- DifficultyMedium
- 1
Combine the butternut squash, potato, onion, and salt in a large bowl; let stand until moisture is released, about 10 minutes. Transfer to a colander and squeeze out the excess liquid.
- 2
Return the squash mixture to a bowl and mix in the flour, egg, black pepper, and baking powder until well combined.
- 3
Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir the spinach until wilted, about 2 minutes. Season the spinach with salt and pepper; transfer to a bowl.
- 4
Scoop about 1 1/2 tablespoons of the squash mixture and shape it into a small ball with your hands; flatten into a patty. Place 1 teaspoon spinach on the flattened patty and shape the patty around the spinach into a ball. Flatten the ball with your palms. Repeat with the remaining squash mixture and spinach to make 12 to 14 more spinach-filled patties.
- 5
Heat 1 tablespoon olive oil in a large skillet over medium heat; cook the patties until lightly browned, 4 to 5 minutes per side. Transfer the cooked patties to a plate and repeat with the remaining oil and patties.
- Calories 98.73 kcal Low Source
- Protein 2.96 g Low Source
- Carbs 15.85 g Moderate
- Total Fat 3.24 g Low Source
- Saturated Fat 0.58 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 16.71 mg Moderate
- Sodium 65.18 mg Low Source
- Fiber 3.02 g Moderate
- Sugar 1.92 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 92.06 mg Low Source
- Iron 2.06 mg Moderate
- Potassium 550.82 mg Moderate
- Vitamin A 460.37 mcg_rae Good Source
- Vitamin C 18.02 mg Good Source
- Vitamin D 0.13 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
- Onions 🧅