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Stir-Fried Asian Collard Greens
Stir-Fried Asian Collard Greens brings tender, garlicky greens together with soy and a whisper of toasted sesame for a savory, nutty finish. It’s quick, fragrant, and balanced with a light broth that softens the leaves without weighing them down—perfect as a weeknight side or to round out a rice or noodle spread.
- Prep10 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
Heat oil in a large pan over medium-high heat.
- 2
Add garlic and sauté until fragrant, about 1 minute.
- 3
Add collards and toss to lightly coat with oil.
- 4
Pour in broth and soy sauce.
- 5
Cover, reduce the heat, and steam until tender, turning every few minutes, 7 to 8 minutes total.
- 6
Remove from the heat, drizzle with sesame oil, and serve.
- Calories 140.48 kcal Moderate
- Protein 3.38 g Low Source
- Carbs 17.25 g Moderate
- Total Fat 5.57 g Moderate
- Saturated Fat 0.97 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 6.09 mg Low Source
- Sodium 348.87 mg Moderate
- Fiber 0.94 g Low Source
- Sugar 0.77 g Low Source
- Added Sugar 0.15 g Low Source
- Calcium 223.65 mg Moderate
- Iron 0.36 mg Low Source
- Potassium 119.65 mg Low Source
- Vitamin A 71.78 mcg_rae Low Source
- Vitamin C 29.31 mg Good Source
- Vitamin D 0.37 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Sesame
- Garlic 🧄