Brazilian Collard Greens (Couve a Mineira)

1. 1

   Gather the collard leaves and roll them into a log-shaped bundle; slice the bundle crosswise into thin strips.

2. 2

   Bring a large pot of salted water to a boil. Add the collard greens and simmer until bright green, about 10 minutes. Drain.

3. 3

   Heat the olive oil in a large skillet over medium heat. Add the bacon and cook, stirring, until browned, about 5 minutes. Stir in the drained collard greens, the onion, sea salt, and the garlic; cook until the flavors combine, about 10 minutes.

• Calories 369.85 kcal Moderate
• Protein 16.65 g Good Source
• Carbs 24.3 g Moderate
• Total Fat 21.82 g High
• Saturated Fat 4.61 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 18.46 mg Moderate
• Sodium 405.72 mg Moderate
• Fiber 1.96 g Low Source
• Sugar 0.99 g Low Source
• Added Sugar 0.0 g Low Source
• Calcium 334.29 mg Good Source
• Iron 0.76 mg Low Source
• Potassium 219.25 mg Low Source
• Vitamin A 52.84 mcg_rae Low Source
• Vitamin C 41.73 mg Good Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Garlic 🧄
• Onions 🧅