Sun-Dried Tomato, Chicken, and Veggie Quiche
Sun-Dried Tomato, Chicken, and Veggie Quiche is a rich, savory bake where condensed cream of onion soup stands in for dairy, making the custard extra lush and deeply flavored. Juicy sun-dried tomatoes, tender chicken, and mixed veggies add hearty texture and a sweet-tangy pop in a flaky crust. It’s ideal for brunch, a cozy lunch, or a light dinner with a crisp salad.
- Prep20 mins
- Cook45 mins
- Serves6
- DifficultyMedium
- 1
Lightly flour a work surface and roll the dough into a 12-inch circle. Move the dough to a 9-inch pie dish, pressing it into the bottom and up the sides. Trim any overhang to about 1 inch past the edges; tuck the dough under and crimp as desired. Prick the bottom and sides of the crust with a fork. Freeze until firm, about 15 minutes.
- 2
Meanwhile, set an oven rack in the lower third of the oven; preheat the oven to 450 degrees F (230 degrees C).
- 3
Bake the crust on the lower rack until lightly browned, about 10 minutes. Cool on a wire rack for 10 minutes. Lower the oven temperature to 350 degrees F (175 degrees C).
- 4
Meanwhile, heat the sun-dried tomato oil in a large skillet over medium heat. Add the frozen vegetables and sun-dried tomatoes; cook, stirring frequently, until the tomatoes are dark red and the vegetables are heated through, about 2 minutes. Stir in the chicken and garlic powder. Remove from the heat and let cool for 10 minutes.
- 5
Whisk the eggs and condensed soup together in a bowl.
- 6
Spoon the chicken mixture in an even layer into the bottom of the pie crust. Pour the egg mixture over the chicken mixture. Using a fork, gently stir the filling two to three times to help the egg mixture seep down into the chicken mixture.
- 7
Bake on the lower rack in the preheated oven until the edges of the filling are set but the center still jiggles slightly, 35 to 40 minutes (loosely cover the crust with foil if needed to prevent overbrowning). Cool on a wire rack for at least 15 minutes before serving. Garnish with black pepper.
- Calories 336.71 kcal Moderate
- Protein 18.81 g Good Source
- Carbs 19.66 g Moderate
- Total Fat 20.62 g High
- Saturated Fat 5.96 g High
- Trans Fat 0.04 g High
- Cholesterol 262.29 mg High
- Sodium 698.87 mg High
- Fiber 1.7 g Low Source
- Sugar 1.65 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 54.12 mg Low Source
- Iron 2.66 mg Moderate
- Potassium 401.17 mg Low Source
- Vitamin A 174.94 mcg_rae Moderate
- Vitamin C 9.78 mg Moderate
- Vitamin D 1.81 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Corn 🌽
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Sun Dried Tomato, Chicken, and Veggie Quiche is a French breakfast recipe made with 9 ingredients. It takes about 1 hr 5 mins, serves 6, and is rated medium. Key ingredients include Black Pepper, Cream of Onion Soup, Eggs, and Garlic Powder. Each serving provides about 336.71 kcal, and is a good source of protein.
Recipe Questions
- What is Sun-Dried Tomato, Chicken, and Veggie Quiche?
- It is a French quiche recipe made with 9 ingredients, usually served for breakfast or side dish or dinner or lunch.
- What is Sun-Dried Tomato, Chicken, and Veggie Quiche made of?
- The main ingredients are Black Pepper, Cream of Onion Soup, Eggs, Garlic Powder, Olive Oil. The full list of 9 is above.
- How long does it take to make Sun-Dried Tomato, Chicken, and Veggie Quiche?
- About 1 hr 5 mins in total: 20 mins to prepare and 45 mins to cook.
- How many calories are in one serving?
- One serving provides about 336.71 kcal. The full nutrition breakdown is above.
- Is Sun-Dried Tomato, Chicken, and Veggie Quiche easy to make?
- This recipe is rated medium, with 9 ingredients and 7 steps.
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