Creamy Sun-Dried Tomato Chicken Pot Pie
Creamy Sun-Dried Tomato Chicken Pot Pie wraps tender rotisserie chicken and baby spinach in a rich, velvety filling kissed with Parmesan, thyme, and a hint of smoky paprika. The sun-dried tomatoes add tangy depth that balances the buttery double crust. It’s a cozy, crowd-pleasing bake perfect for Sunday dinners, casual gatherings, or a comforting weeknight treat.
- Prep35 mins
- Cook20 mins
- Serves8
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Creamy Sun-Dried Tomato Chicken Pot Pie, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 89 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 9
- Heart Health
- 58
- Metabolic
- 16
- Digestive
- 20
- Inflammatory
- 37
- Performance
- 43
- General Wellness
- 1
Gather all the ingredients. Preheat the oven to 425 degrees F (220 degrees C).
- 2
Line a 9-inch deep-dish pie plate with one of the pie crusts and set it aside.
- 3
Heat the oil from the sun-dried tomatoes in a 12-inch skillet over medium heat. Add the onion and cook for 2 minutes.
- 4
Add the potatoes and cook, stirring occasionally, until the potatoes are nearly tender, 5 minutes.
- 5
Add the garlic and cook for 1 minute. Remove the potato mixture from the skillet and set it aside.
- 6
Add the white wine to the skillet and cook, stirring to scrape up any browned bits from the bottom, until the wine reduces by half, about 1 minute.
- 7
Add the butter to the skillet. When melted, whisk in the flour to make a roux. Pour in the chicken broth while stirring. When thickened and bubbling, add the cream, sun-dried tomatoes, Parmesan cheese, thyme, oregano, salt, paprika, and pepper. Return to a simmer.
- 8
Return the potato mixture, chicken, and spinach to the skillet; stir to combine. Cook just until the spinach wilts, about 1 minute.
- 9
Add the filling to the prepared pie plate and top with the remaining pie crust, crimping the edges and making small slits in the top to let steam escape.
- 10
Whisk the egg and water together in a small bowl. Brush the pastry with the egg wash.
- 11
Bake until the crust is golden brown and the filling bubbles through the slits, 30 to 35 minutes. Let stand for 20 minutes before serving.
- Calories 583.81 kcal High 29%
- Protein 25.52 g Good Source 51%
- Carbohydrate 34.68 g 13%
- Total Fat 35.46 g High 45%
- Saturated Fat 16.29 g High 81%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 147.7 mg High 49%
- Sodium 1089.22 mg High 47%
- Dietary Fiber 1.24 g Low Source 4%
- Total Sugars 1.32 g --
- Added Sugars 0.08 g Low Source 0%
- Calcium 98.55 mg Low Source 8%
- Iron 3.01 mg Moderate 17%
- Potassium 414.45 mg Low Source 9%
- Vitamin A 20.95 mcg Low Source 2%
- Vitamin C 3.92 mg Low Source 4%
- Vitamin D 0.12 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Sulfites
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Creamy Sun Dried Tomato Chicken Pot Pie is made with 20 ingredients and serves 8. It takes about 55 mins and is rated medium. Key ingredients include All Purpose Flour, Baby Spinach, Black Pepper, and Butter. Each serving provides about 583.81 kcal, and is a good source of protein.
Recipe Questions
- What is Creamy Sun-Dried Tomato Chicken Pot Pie made of?
- The main ingredients are All-Purpose Flour, Baby Spinach, Black Pepper, Butter, Chicken Broth. The full list of 20 is above.
- How long does it take to make Creamy Sun-Dried Tomato Chicken Pot Pie?
- About 55 mins in total: 35 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 583.81 kcal. The full nutrition breakdown is above.
- Is Creamy Sun-Dried Tomato Chicken Pot Pie easy to make?
- This recipe is rated medium, with 20 ingredients and 11 steps.
- Is Creamy Sun-Dried Tomato Chicken Pot Pie healthy?
- Creamy Sun-Dried Tomato Chicken Pot Pie has an easyChef Pro health score of 44/100. Per serving, it provides 583.81 calories and 25.52 g of protein, or 51% of the Daily Value. Worth noting per serving: sodium at 1089.22 mg (47% of the Daily Value) and saturated fat at 16.29 g (81% of the Daily Value). It contains Eggs, Milk, Wheat, Gluten, Sulfites, Tomatoes, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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