Feta Veggie Quiche
Feta Veggie Quiche layers a flaky pie crust with a silky egg custard studded with spinach, broccoli, mushrooms, and tangy feta. The mix of tender vegetables and briny cheese makes each bite savory and balanced, perfect for a relaxed brunch, light lunch, or make-ahead breakfast.
- Prep30 mins
- Cook1 hr
- Serves8
- DifficultyEasy
- 1
Preheat the oven to 450 degrees F (230 degrees C). Line the pie pan with the pie crust, then cover the crust with a double layer of aluminum foil.
- 2
Bake in the preheated oven for 5 minutes, then remove the foil.
- 3
Continue baking until the crust starts to set, about 5 to 7 minutes; remove from the oven.
- 4
Lower the oven temperature to 350 degrees F (175 degrees C).
- 5
In a mixing bowl, beat the eggs with the milk and flour.
- 6
Stir in the onion, mushrooms, spinach, broccoli, and feta cheese.
- 7
Season with salt and pepper.
- 8
Pour the mixture into the hot crust.
- 9
Bake the quiche at 350 degrees F (175 degrees C) for 45 minutes to one hour.
- 10
The quiche is done when a knife inserted in the center comes out clean.
- 11
Cover the edges of the crust with foil if the crusts start to brown too quickly.
- Calories 181.39 kcal Moderate
- Protein 7.91 g Moderate
- Carbs 17.97 g Moderate
- Total Fat 9.22 g Moderate
- Saturated Fat 4.13 g High
- Trans Fat 0.01 g High
- Cholesterol 98.63 mg High
- Sodium 256.56 mg Moderate
- Fiber 0.85 g Low Source
- Sugar 3.04 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 112.83 mg Low Source
- Iron 1.58 mg Low Source
- Potassium 208.38 mg Low Source
- Vitamin A 64.66 mcg_rae Low Source
- Vitamin C 0.09 mg Low Source
- Vitamin D 1.24 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Feta Veggie Quiche is a French breakfast recipe made with 11 ingredients. It takes about 1 hr 30 mins, serves 8, and is rated easy. Key ingredients include All Purpose Flour, Black Pepper, Broccoli Florets, and Chopped Spinach. Each serving provides about 181.39 kcal.
Recipe Questions
- What is Feta Veggie Quiche?
- It is a French quiche recipe made with 11 ingredients, usually served for breakfast or side dish or dinner or lunch.
- What is Feta Veggie Quiche made of?
- The main ingredients are All-Purpose Flour, Black Pepper, Broccoli Florets, Chopped Spinach, Crumbled Feta Cheese. The full list of 11 is above.
- How long does it take to make Feta Veggie Quiche?
- About 1 hr 30 mins in total: 30 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 181.39 kcal. The full nutrition breakdown is above.
- Is Feta Veggie Quiche easy to make?
- This recipe is rated easy, with 11 ingredients and 11 steps.
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