Easy Broccoli and Ham Quiche
Easy Broccoli and Ham Quiche layers tender broccoli, savory ham, and Cheddar in a flaky crust, bound by a silky egg-and-milk custard. Sweet onion, garlic, and smoked paprika add warmth and aroma, making it a satisfying choice for brunch, lunch, or a light dinner. Expect a balanced bite of salty ham, mellow cheese, and gently toasted spices in every slice.
- Prep20 mins
- Cook40 mins
- Serves6
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
Place the broccoli in a glass bowl and cover it with plastic wrap. Microwave in 1-minute intervals until heated evenly, about 5 minutes. Drain and set aside.
- 3
Melt the butter in a large saucepan over medium heat. Cook the onion and garlic in the melted butter until the onion is slightly translucent, about 5 minutes. Stir the ham and broccoli into the onion mixture, then transfer to the pie crust.
- 4
Beat the cheese, milk, eggs, and black pepper together in a medium bowl, then pour over the ham mixture in the crust. Sprinkle with paprika.
- 5
Bake in the preheated oven until a knife inserted in the center comes out clean, 30 to 45 minutes.
- Calories 525.81 kcal High
- Protein 29.03 g Good Source
- Carbs 28.61 g Moderate
- Total Fat 33.49 g High
- Saturated Fat 17.08 g High
- Trans Fat 0.02 g High
- Cholesterol 249.77 mg High
- Sodium 1355.26 mg High
- Fiber 0.63 g Low Source
- Sugar 4.46 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 412.92 mg Good Source
- Iron 1.85 mg Moderate
- Potassium 240.21 mg Low Source
- Vitamin A 63.35 mcg_rae Low Source
- Vitamin C 0.78 mg Low Source
- Vitamin D 2.0 mcg Moderate
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Garlic 🧄
- Onions 🧅
About This Recipe
Easy Broccoli and Ham Quiche is a French breakfast recipe made with 11 ingredients. It takes about 1 hr, serves 6, and is rated easy. Key ingredients include Black Pepper, Broccoli Florets, Butter, and Diced Ham. Each serving provides about 525.81 kcal, and is a good source of protein.
Recipe Questions
- What is Easy Broccoli and Ham Quiche?
- It is a French quiche recipe made with 11 ingredients, usually served for breakfast or dinner or lunch.
- What is Easy Broccoli and Ham Quiche made of?
- The main ingredients are Black Pepper, Broccoli Florets, Butter, Diced Ham, Eggs. The full list of 11 is above.
- What goes well with Easy Broccoli and Ham Quiche?
- Explore these French side-dish recipes.
- How long does it take to make Easy Broccoli and Ham Quiche?
- About 1 hr in total: 20 mins to prepare and 40 mins to cook.
- How many calories are in one serving?
- One serving provides about 525.81 kcal. The full nutrition breakdown is above.
- Is Easy Broccoli and Ham Quiche easy to make?
- This recipe is rated easy, with 11 ingredients and 5 steps.
How easyChef Pro Scores This Recipe
easyChef Pro gives every recipe a health score from 0 to 100, built from more than 30 nutritional parameters including nutrient density, energy density and glycemic impact. It calculates rather than estimates, so the same recipe returns the same score every time.
The number is traceable. You can see exactly which nutrient moved it, so a dish scoring 78 might show fiber pushing it up while sodium pulls it down, alongside the NOVA processing level of each ingredient.
Your health goal changes the calculation itself, not just a filter. easyChef Pro applies clinically derived weighting across six health dimensions, which is why the same dish can score well for one goal and poorly for another.
Swap an ingredient or change the serving size and that math changes with it. Scoring your own version is the only way to see what your kitchen actually produces.
Modified this recipe?
Changing ingredients or serving sizes changes the nutrition profile. Score your own version with easyChef Pro to see how it compares.