Cheesy Sweet Chili Puff Pastry Twists
Cheesy Sweet Chili Puff Pastry Twists pair buttery, flaky layers with creamy garlic-and-herb Boursin and a gentle heat from sweet chili sauce. The contrast of rich cheese, subtle onion freshness, and caramelized edges makes them especially moreish. Serve warm as a party appetizer, game-day snack, or a festive side for a casual dinner spread.
- Prep15 mins
- Cook15 mins
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Cheesy Sweet Chili Puff Pastry Twists, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 25 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Food
- 3 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 34
- Heart Health
- 66
- Metabolic
- 25
- Digestive
- 6
- Inflammatory
- 15
- Performance
- 24
- General Wellness
- 1
Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with parchment paper.
- 2
For the filling, mix semisoft cheese with garlic and fine herbs, sweet chili sauce, and green onion in a bowl.
- 3
Roll 1 pastry sheet into a 10x12-inch rectangle. Spread the filling evenly over the rectangle, leaving a 1/4-inch border.
- 4
Roll out the second pastry sheet to the same size and place it over the filled pastry. Trim any uneven edges.
- 5
Cut the pastry into 12 strips, each 1 inch wide. Working with 1 strip at a time, gently twist it (a looser twist will bake up larger).
- 6
Lightly brush the twists with some of the beaten egg. Arrange the twists on the prepared baking sheet.
- 7
Bake in the preheated oven for 8 to 10 minutes.
- 8
Turn the twists and continue baking until golden brown, 4 to 5 minutes more.
- Calories 188.74 kcal Moderate 9%
- Protein 4.1 g Low Source 8%
- Carbohydrate 15.53 g 6%
- Total Fat 11.89 g Moderate 15%
- Saturated Fat 6.4 g High 32%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 5.83 mg Low Source 2%
- Sodium 201.77 mg Moderate 9%
- Dietary Fiber 3.01 g Moderate 11%
- Total Sugars 1.08 g --
- Added Sugars 0.75 g Low Source 2%
- Calcium 44.35 mg Low Source 3%
- Iron 0.01 mg Low Source 0%
- Potassium 3.33 mg Low Source 0%
- Vitamin A 17.54 mcg Low Source 2%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Cheesy Sweet Chili Puff Pastry Twists is made with 4 ingredients and serves 12. It takes about 30 mins and is rated easy. Key ingredients include Green Onion, Puff Pastry Sheets, Semisoft Cheese, and Sweet Chili Sauce. Each serving provides about 188.74 kcal.
Recipe Questions
- What is Cheesy Sweet Chili Puff Pastry Twists made of?
- The main ingredients are Green Onion, Puff Pastry Sheets, Semisoft Cheese, Sweet Chili Sauce. The full list of 4 is above.
- How long does it take to make Cheesy Sweet Chili Puff Pastry Twists?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 188.74 kcal. The full nutrition breakdown is above.
- Is Cheesy Sweet Chili Puff Pastry Twists easy to make?
- This recipe is rated easy, with 4 ingredients and 8 steps.
- Is Cheesy Sweet Chili Puff Pastry Twists healthy?
- Cheesy Sweet Chili Puff Pastry Twists has an easyChef Pro health score of 31/100. Per serving, it provides 188.74 calories and 4.1 g of protein, or 8% of the Daily Value. Worth noting per serving: sodium at 201.77 mg (9% of the Daily Value) and saturated fat at 6.4 g (32% of the Daily Value). It contains Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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