Thai Chicken Noodle Soup
Thai Chicken Noodle Soup pairs aromatic red curry with coconut milk for a rich, gently spicy broth filled with tender chicken, sweet bell pepper, and soft rice noodles. Bright and comforting, it balances savory depth with subtle sweetness and heat. Ideal for a cozy dinner or a warming bowl on cool evenings.
- Prep10 mins
- Cook20 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Thai Chicken Noodle Soup, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 47 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 7 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 20
- Heart Health
- 62
- Metabolic
- 24
- Digestive
- 28
- Inflammatory
- 56
- Performance
- 45
- General Wellness
- 1
Place a large stock pot over medium heat. Add oil, carrots, onion, and bell pepper, and cook for about 3 minutes. Stir in the chicken and mix well. Add the garlic. Cook until the chicken is no longer pink in the center and the juices run clear, 5 to 10 minutes.
- 2
Stir in chicken broth, coconut milk, curry paste, salt, and pepper. Bring the soup to a boil, about 5 minutes. Add the noodles and let the soup return to a boil. Lower the heat to low and simmer for about 3 minutes.
- 3
Cover the pot, take it off the heat, and let it sit just until the noodles are tender, 5 to 10 minutes.
- Calories 313.15 kcal Moderate 16%
- Protein 24.57 g Good Source 49%
- Carbohydrate 37.27 g 14%
- Total Fat 6.3 g Moderate 8%
- Saturated Fat 2.12 g Moderate 11%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 59.36 mg Moderate 20%
- Sodium 818.32 mg High 36%
- Dietary Fiber 2.58 g Low Source 9%
- Total Sugars 8.47 g --
- Added Sugars 0.05 g Low Source 0%
- Calcium 197.55 mg Moderate 15%
- Iron 1.47 mg Low Source 8%
- Potassium 122.5 mg Low Source 3%
- Vitamin A 806.54 mcg Good Source 90%
- Vitamin C 14.36 mg Moderate 16%
- Vitamin D 0.74 mcg Low Source 4%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
- Onions 🧅
About This Recipe
Thai Chicken Noodle Soup is a Thai dinner recipe made with 12 ingredients. It takes about 30 mins, serves 6, and is rated easy. Key ingredients include Black Pepper, Chicken Breast, Chicken Broth, and Coconut Milk. Each serving provides about 313.15 kcal, and is a good source of protein.
Recipe Questions
- What is Thai Chicken Noodle Soup?
- It is a Thai soup recipe made with 12 ingredients, usually served for dinner or lunch or soup.
- What is Thai Chicken Noodle Soup made of?
- The main ingredients are Black Pepper, Chicken Breast, Chicken Broth, Coconut Milk, Diced Bell Pepper. The full list of 12 is above.
- What goes well with Thai Chicken Noodle Soup?
- Explore these Thai side-dish recipes.
- How long does it take to make Thai Chicken Noodle Soup?
- About 30 mins in total: 10 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 313.15 kcal. The full nutrition breakdown is above.
- Is Thai Chicken Noodle Soup easy to make?
- This recipe is rated easy, with 12 ingredients and 3 steps.
- Is Thai Chicken Noodle Soup healthy?
- Thai Chicken Noodle Soup has an easyChef Pro health score of 47/100. Per serving, it provides 313.15 calories and 24.57 g of protein, or 49% of the Daily Value. It is a good source of vitamin A. Worth noting per serving: sodium at 818.32 mg (36% of the Daily Value) and saturated fat at 2.12 g (11% of the Daily Value). It contains Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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