Tuscan-Style Sausage and Kale Soup
Tuscan-Style Sausage and Kale Soup blends spicy pork sausage with tender potatoes and ribbons of kale in a lightly creamy, savory broth. The richness of cream balances the heat, while onion and garlic add warmth and depth. Serve it on chilly evenings or for a comforting lunch when you crave something hearty yet balanced.
- Prep15 mins
- Cook1 hr
- Serves5
- DifficultyEasy
- 1
Preheat the oven to 300 degrees F (150 degrees C).
- 2
Place the sausage links on a baking sheet and bake for 25 minutes, or until cooked through.
- 3
Slice into 1/2 inch slices.
- 4
Heat the oil in a large saucepan over medium heat.
- 5
Sauté the onions until they are translucent; add the garlic and cook for 1 minute.
- 6
Stir in the broth, water, and potatoes; simmer for 15 minutes.
- 7
Reduce the heat to low and add the sausage, kale, and cream; simmer until heated through and serve.
- Calories 477.72 kcal High
- Protein 21.18 g Good Source
- Carbs 31.74 g Moderate
- Total Fat 29.48 g High
- Saturated Fat 10.88 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 75.57 mg High
- Sodium 2294.6 mg High
- Fiber 7.09 g Good Source
- Sugar 10.83 g High
- Added Sugar 7.94 g Moderate
- Calcium 122.35 mg Low Source
- Iron 2.73 mg Moderate
- Potassium 570.64 mg Moderate
- Vitamin A 2605.26 mcg_rae Good Source
- Vitamin C 70.0 mg Good Source
- Vitamin D 0.37 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Garlic 🧄
- Onions 🧅
About This Recipe
Tuscan Style Sausage and Kale Soup is an Italian soup recipe made with 9 ingredients. It takes about 1 hr 15 mins, serves 5, and is rated easy. Key ingredients include Chicken Base, Diced Yellow Onion, Heavy Cream, and Kale. Each serving provides about 477.72 kcal, and is a good source of protein.
Recipe Questions
- What is Tuscan-Style Sausage and Kale Soup?
- It is an Italian soup recipe made with 9 ingredients, usually served for soup.
- What is Tuscan-Style Sausage and Kale Soup made of?
- The main ingredients are Chicken Base, Diced Yellow Onion, Heavy Cream, Kale, Minced Garlic. The full list of 9 is above.
- What goes well with Tuscan-Style Sausage and Kale Soup?
- Explore these Italian side-dish recipes.
- How long does it take to make Tuscan-Style Sausage and Kale Soup?
- About 1 hr 15 mins in total: 15 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 477.72 kcal. The full nutrition breakdown is above.
- Is Tuscan-Style Sausage and Kale Soup easy to make?
- This recipe is rated easy, with 9 ingredients and 7 steps.
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