Plant-Based Lentil Sloppy Joe Sandwiches
Plant-Based Lentil Sloppy Joe Sandwiches deliver a hearty, saucy bite with tender red lentils simmered in tomatoes, peppers, and a gently tangy-sweet sauce. The filling balances mild heat with maple-kissed depth and a hint of vinegar brightness, perfect piled onto toasted buns. Serve for casual weeknight dinners, game-day gatherings, or anytime you want a comforting meatless classic.
- Prep10 mins
- Cook45 mins
- Serves6
- DifficultyEasy
- 1
Place the onion and both bell peppers in a food processor bowl; pulse until evenly chopped and uniform in size, but not liquefied.
- 2
Warm olive oil in a large pot over medium-high heat. Add the onion-bell pepper mixture, carrot, and zucchini. Cook, stirring, until soft and heated through, 6 to 8 minutes.
- 3
Add the broth and lentils; bring to a boil. Lower the heat and simmer, uncovered, stirring occasionally, until the lentils are tender, about 15 minutes.
- 4
Stir in the tomatoes, chili powder, mustard, vinegar, maple syrup, tomato paste, Worcestershire sauce, salt, and pepper; bring to a boil. Reduce the heat and simmer until thickened, about 10 minutes. Serve on buns.
- Calories 400.82 kcal High
- Protein 13.67 g Good Source
- Carbs 73.28 g Moderate
- Total Fat 7.94 g Moderate
- Saturated Fat 0.83 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.44 mg Low Source
- Sodium 837.2 mg High
- Fiber 12.93 g Good Source
- Sugar 17.98 g High
- Added Sugar 2.89 g Moderate
- Calcium 123.88 mg Low Source
- Iron 4.75 mg Good Source
- Potassium 999.04 mg Good Source
- Vitamin A 1230.77 mcg_rae Good Source
- Vitamin C 49.37 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Wheat 🌾
- Gluten
- Mustard
- Tomatoes 🍅
- Onions 🧅