Ting-Town BBQ Beef Sandwiches
Ting-Town BBQ Beef Sandwiches feature ultra-tender chuck roast simmered until it pulls apart, then coated in a sweet-tangy sauce with a gentle chili warmth. The juicy meat soaks into each bun for a rich, saucy bite that’s perfect for game day spreads, casual weekends, or feeding a crowd.
- Prep20 mins
- Cook7 hrs 20 mins
- Serves16
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Ting-Town BBQ Beef Sandwiches, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 44 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 6 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 68 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 25
- Heart Health
- 18
- Metabolic
- 20
- Digestive
- 31
- Inflammatory
- 52
- Performance
- 36
- General Wellness
- 1
For the sauce, mix the celery, onion, garlic, ketchup, barbeque sauce, mustard, beer, cider vinegar, Worcestershire sauce, brown sugar, chili powder, salt, and pepper in a bowl, stirring until thoroughly combined.
- 2
Set the chuck roast in a slow cooker. Pour the sauce evenly over the meat. Cover and cook on HIGH for 3 hours. Lower the heat to LOW and continue cooking until very tender, about 4 hours more.
- 3
About 1/2 hour before serving, take the chuck roast out of the slow cooker and shred it with a large fork. Put the meat back into the slow cooker, and cook uncovered on LOW for 20 minutes so the sauce thickens.
- 4
To serve, dip the flat sides of the hamburger buns into the sauce and top with the meat.
- Calories 375.26 kcal Moderate 19%
- Protein 29.99 g Good Source 60%
- Carbohydrate 43.14 g 16%
- Total Fat 8.48 g Moderate 11%
- Saturated Fat 1.62 g Moderate 8%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 76.36 mg High 25%
- Sodium 666.45 mg High 29%
- Dietary Fiber 1.86 g Low Source 7%
- Total Sugars 12.42 g --
- Added Sugars 10.27 g High 21%
- Calcium 80.01 mg Low Source 6%
- Iron 4.58 mg Good Source 25%
- Potassium 150.47 mg Low Source 3%
- Vitamin A 34.05 mcg Low Source 4%
- Vitamin C 1.96 mg Low Source 2%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Mustard
- Celery
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Ting Town BBQ Beef Sandwiches is made with 15 ingredients and serves 16. It takes about 7 hrs 40 mins and is rated medium. Key ingredients include Apple Cider Vinegar, Barbecue Sauce, Beer, and Black Pepper. Each serving provides about 375.26 kcal, and is a good source of protein.
Recipe Questions
- What is Ting-Town BBQ Beef Sandwiches made of?
- The main ingredients are Apple Cider Vinegar, Barbecue Sauce, Beer, Black Pepper, Brown Sugar. The full list of 15 is above.
- How long does it take to make Ting-Town BBQ Beef Sandwiches?
- About 7 hrs 40 mins in total: 20 mins to prepare and 7 hrs 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 375.26 kcal. The full nutrition breakdown is above.
- Is Ting-Town BBQ Beef Sandwiches easy to make?
- This recipe is rated medium, with 15 ingredients and 4 steps.
- Is Ting-Town BBQ Beef Sandwiches healthy?
- Ting-Town BBQ Beef Sandwiches has an easyChef Pro health score of 39/100. Per serving, it provides 375.26 calories and 29.99 g of protein, or 60% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 666.45 mg (29% of the Daily Value), saturated fat at 1.62 g (8% of the Daily Value) and added sugars at 10.27 g (21% of the Daily Value). It contains Wheat, Gluten, Mustard, Celery, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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