Tomato-Garlic Vermicelli Soup
Tomato-Garlic Vermicelli Soup features lightly toasted noodles simmered in a silky blend of tomatoes, onion, and a hint of garlic for a deep, concentrated flavor. The broth is gently seasoned so the natural sweetness of tomato and the warmth of toasted pasta shine through. Serve it as a cozy lunch or a simple starter for dinner when you’re craving something comforting yet light.
- Prep5 mins
- Cook15 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Tomato-Garlic Vermicelli Soup, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 4 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 67 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 63
- Heart Health
- 33
- Metabolic
- 20
- Digestive
- 33
- Inflammatory
- 19
- Performance
- 37
- General Wellness
- 1
In a large sauté pan, cook the vermicelli in vegetable oil until it turns golden brown.
- 2
In a food processor or blender, blend the water, onion, tomatoes, garlic, and salt, then strain the mixture.
- 3
Pour the blended mixture over the vermicelli and simmer until all the liquid has been absorbed or has evaporated.
- Calories 271.08 kcal Moderate 14%
- Protein 4.28 g Low Source 9%
- Carbohydrate 52.64 g 19%
- Total Fat 4.54 g Moderate 6%
- Saturated Fat 0.65 g Low Source 3%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 82.51 mg Low Source 4%
- Dietary Fiber 1.88 g Low Source 7%
- Total Sugars 4.04 g --
- Added Sugars 3.3 g Moderate 7%
- Calcium 20.58 mg Low Source 2%
- Iron 0.21 mg Low Source 1%
- Potassium 46.87 mg Low Source 1%
- Vitamin A 0.03 mcg Low Source 0%
- Vitamin C 3.3 mg Low Source 4%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Gluten
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Tomato Garlic Vermicelli Soup is a Vietnamese soup recipe made with 7 ingredients. It takes about 20 mins, serves 6, and is rated easy. Key ingredients include Garlic, Rice Vermicelli, Salt, and Vegetable Oil. Each serving provides about 271.08 kcal.
Recipe Questions
- What is Tomato-Garlic Vermicelli Soup?
- It is a Vietnamese soup recipe made with 7 ingredients, usually served for soup.
- What is Tomato-Garlic Vermicelli Soup made of?
- The main ingredients are Garlic, Rice Vermicelli, Salt, Vegetable Oil, Water. The full list of 7 is above.
- What goes well with Tomato-Garlic Vermicelli Soup?
- Explore these Vietnamese side-dish recipes.
- How long does it take to make Tomato-Garlic Vermicelli Soup?
- About 20 mins in total: 5 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 271.08 kcal. The full nutrition breakdown is above.
- Is Tomato-Garlic Vermicelli Soup easy to make?
- This recipe is rated easy, with 7 ingredients and 3 steps.
- Is Tomato-Garlic Vermicelli Soup healthy?
- Tomato-Garlic Vermicelli Soup has an easyChef Pro health score of 41/100. Per serving, it provides 271.08 calories and 4.28 g of protein, or 9% of the Daily Value. Worth noting per serving: added sugars at 3.3 g (7% of the Daily Value). It contains Gluten, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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