Hot Spiced Cranberry-Orange Punch
Hot Spiced Cranberry-Orange Punch brings together tart cranberry, bright orange, and mellow apple juices infused with cinnamon, clove, and cardamom for a warmly layered sip. The gentle simmer coaxes out citrusy sweetness and aromatic spice, perfect for holiday gatherings, chilly evenings, or a comforting nonalcoholic drink to share with guests.
- Prep5 mins
- Cook30 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Hot Spiced Cranberry-Orange Punch, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 24 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 13 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 75
- Heart Health
- 50
- Metabolic
- 16
- Digestive
- 38
- Inflammatory
- 23
- Performance
- 42
- General Wellness
- 1
Put the cloves and cardamom seeds into a tea bag or coffee filter, then tie it closed.
- 2
In a large pot, mix the apple juice, orange juice, cranberry juice, cinnamon stick, and the clove-cardamom pouch; simmer over low heat for 30 minutes.
- Calories 113.8 kcal Moderate 6%
- Protein 0.99 g Low Source 2%
- Carbohydrate 27.85 g 10%
- Total Fat 0.19 g Low Source 0%
- Saturated Fat 0.05 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 6.29 mg Low Source 0%
- Dietary Fiber 0.75 g Low Source 3%
- Total Sugars 25.5 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 23.28 mg Low Source 2%
- Iron 0.7 mg Low Source 4%
- Potassium 297.78 mg Low Source 6%
- Vitamin A 2.47 mcg Low Source 0%
- Vitamin C 71.99 mg Good Source 80%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Corn 🌽
About This Recipe
Hot Spiced Cranberry Orange Punch is an American beverage recipe made with 6 ingredients. It takes about 35 mins, serves 8, and is rated easy. Key ingredients include Apple Juice, Cinnamon Sticks, Cranberry Juice, and Orange Juice. Each serving provides about 113.8 kcal.
Recipe Questions
- What is Hot Spiced Cranberry-Orange Punch?
- It is an American recipe made with 6 ingredients, usually served for beverage.
- What is Hot Spiced Cranberry-Orange Punch made of?
- The main ingredients are Apple Juice, Cinnamon Sticks, Cranberry Juice, Orange Juice, Whole Cardamom. The full list of 6 is above.
- How long does it take to make Hot Spiced Cranberry-Orange Punch?
- About 35 mins in total: 5 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 113.8 kcal. The full nutrition breakdown is above.
- Is Hot Spiced Cranberry-Orange Punch easy to make?
- This recipe is rated easy, with 6 ingredients and 2 steps.
- Is Hot Spiced Cranberry-Orange Punch healthy?
- Hot Spiced Cranberry-Orange Punch has an easyChef Pro health score of 41/100. Per serving, it provides 113.8 calories and 0.99 g of protein, or 2% of the Daily Value. It is a good source of vitamin C. It contains Citrus and Corn, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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