White Bean and Tomato Pasta
White Bean and Tomato Pasta pairs a lemon-garlic cannellini puree with tender penne for a luscious, velvety coating. Lightly warmed cherry tomatoes burst with sweetness against a gentle kick of red pepper flakes, while Parmesan adds a savory finish. Great for a weeknight dinner when you want something satisfying, protein-rich, and bright.
- Prep15 mins
- Cook15 mins
- Serves4
- DifficultyEasy
- 1
Bring a large pot of water to a rolling boil over high heat. Cook the pasta in the boiling water until cooked through but still slightly firm, about 10 minutes. Drain and set aside.
- 2
Meanwhile, puree the cannellini beans, the garlic, the lemon juice, and 1 tablespoon olive oil in a food processor until smooth. Set aside.
- 3
Add 2 tablespoons olive oil, the red pepper flakes, and the cherry tomatoes to a skillet. Cook over medium heat until the tomatoes are warmed, about 2 minutes. Remove from the heat.
- 4
Stir the pureed bean sauce into the skillet; stir in the Parmesan cheese and the pasta. Season with salt and pepper, and serve warm.
- Calories 389.73 kcal Moderate
- Protein 14.8 g Good Source
- Carbs 55.59 g Moderate
- Total Fat 12.1 g Moderate
- Saturated Fat 2.58 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 5.83 mg Low Source
- Sodium 363.93 mg Moderate
- Fiber 9.59 g Good Source
- Sugar 6.34 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 404.14 mg Good Source
- Iron 4.07 mg Good Source
- Potassium 465.29 mg Low Source
- Vitamin A 144.22 mcg_rae Moderate
- Vitamin C 31.4 mg Good Source
- Vitamin D 0.04 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Tomatoes 🍅
- Garlic 🧄