Chicken Thighs in White Wine with Carrots
Chicken Thighs in White Wine with Carrots pairs tender, pan-seared thighs with sweet carrots in a bright lemon, caper, and white wine sauce enriched with a touch of butter. The balance of acidity and richness complements the natural sweetness of the carrots, making it great for a weeknight dinner or a relaxed gathering with friends.
- Prep20 mins
- Cook15 mins
- Serves3
- DifficultyEasy
- 1
Pat the chicken thighs dry with paper towels; season with salt and pepper. Heat the oil in a very large skillet over medium heat. Add the chicken thighs and cook, turning halfway, until browned, about 8 minutes. Remove from the skillet and keep warm.
- 2
Add the garlic and wine to the skillet, then scrape up any browned bits from the bottom of the pot with a wooden spoon. Cook, stirring, until the liquid is reduced by half, about 2 minutes. In a small bowl, whisk the chicken stock with the cornstarch. Add the stock mixture to the skillet and bring to a boil. Reduce the heat to low and simmer for 1 minute.
- 3
Add the chicken and lemon juice to the skillet. Cook, covered, for 4 minutes. Add the carrots and cook, covered, until the carrots are tender and an instant-read thermometer inserted into the thickest part of the chicken reads 165 degrees F (74 degrees C), about 3 minutes.
- 4
Gently stir the capers and butter into the sauce. Serve the chicken and carrots with the pan sauce and garnish with Parmesan.
- Calories 480.31 kcal High
- Protein 44.46 g Good Source
- Carbs 18.25 g Moderate
- Total Fat 25.46 g High
- Saturated Fat 8.75 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 206.2 mg High
- Sodium 582.19 mg High
- Fiber 4.31 g Moderate
- Sugar 9.87 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 46.75 mg Low Source
- Iron 2.95 mg Moderate
- Potassium 507.78 mg Moderate
- Vitamin A 39.36 mcg_rae Low Source
- Vitamin C 0.28 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Milk 🥛
- Corn 🌽
- Garlic 🧄
- Alcohol 🚫🍷