Cheesy Baked Wiener Wraps
Cheesy Baked Wiener Wraps pair snappy beef frankfurters with gooey American cheese tucked into buttery, diagonally wrapped bread that crisps up in the oven. Each bite blends salty, meaty richness with a toasty crunch and melty comfort. Serve hot for a casual lunch, game-day snack, or an easy weeknight dinner the whole table can enjoy.
- Prep15 mins
- Cook30 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Cheesy Baked Wiener Wraps, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 47 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 47 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 1
- Heart Health
- 25
- Metabolic
- 10
- Digestive
- 20
- Inflammatory
- 39
- Performance
- 28
- General Wellness
- 1
Gather all the ingredients. Preheat the oven to 350 degrees F (175 degrees C).
- 2
Spread 1 teaspoon of butter on one side of 1 slice of bread. Flip the bread over and place a slice of cheese on it.
- 3
Set a frankfurter diagonally on the cheese. Fold the bread from corner to corner around the frankfurter. Secure it with a toothpick. Repeat these steps with the remaining frankfurters.
- 4
Bake in the preheated oven for 20 to 30 minutes, or until golden brown.
- Calories 296.53 kcal Moderate 15%
- Protein 17.72 g Good Source 35%
- Carbohydrate 25.05 g 9%
- Total Fat 15.1 g Moderate 19%
- Saturated Fat 8.46 g High 42%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 61.22 mg High 20%
- Sodium 668.62 mg High 29%
- Dietary Fiber 0.0 g Low Source 0%
- Total Sugars 3.42 g --
- Added Sugars 3.41 g Moderate 7%
- Calcium 154.64 mg Moderate 12%
- Iron 4.11 mg Good Source 23%
- Potassium 47.99 mg Low Source 1%
- Vitamin A 30.71 mcg Low Source 3%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Cheesy Baked Wiener Wraps is made with 4 ingredients and serves 8. It takes about 45 mins and is rated easy. Key ingredients include American Cheese, Beef, Bread, and Unsalted Butter. Each serving provides about 296.53 kcal, and is a good source of protein.
Recipe Questions
- What is Cheesy Baked Wiener Wraps made of?
- The main ingredients are American Cheese, Beef, Bread, Unsalted Butter. The full list of 4 is above.
- How long does it take to make Cheesy Baked Wiener Wraps?
- About 45 mins in total: 15 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 296.53 kcal. The full nutrition breakdown is above.
- Is Cheesy Baked Wiener Wraps easy to make?
- This recipe is rated easy, with 4 ingredients and 4 steps.
- Is Cheesy Baked Wiener Wraps healthy?
- Cheesy Baked Wiener Wraps has an easyChef Pro health score of 32/100. Per serving, it provides 296.53 calories and 17.72 g of protein, or 35% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 668.62 mg (29% of the Daily Value), saturated fat at 8.46 g (42% of the Daily Value) and added sugars at 3.41 g (7% of the Daily Value). It contains Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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