Spicy Manhattan-Style Clam Chowder
Spicy Manhattan-Style Clam Chowder layers briny chopped clams with a tomato-rich broth loaded with tender potatoes, peppers, celery, and carrots. Jalapeños and chili powder add gentle heat while thyme and a touch of sugar round out the acidity, creating a balanced, hearty bowl perfect for cool evenings or a cozy weekend dinner with crusty bread.
- Prep40 mins
- Cook2 hrs 15 mins
- Serves8
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Spicy Manhattan-Style Clam Chowder, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 45 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 32 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 57
- Heart Health
- 50
- Metabolic
- 56
- Digestive
- 48
- Inflammatory
- 48
- Performance
- 56
- General Wellness
- 1
Place the Italian-style tomatoes, crushed tomatoes, potatoes, onions, carrots, green bell pepper, red bell pepper, celery, and jalapeño peppers into a large stockpot.
- 2
Bring water to a boil in a small saucepan, then stir in the chicken bouillon and beef bouillon cubes until they dissolve. Pour this over the tomato mixture in the stockpot.
- 3
Stir the clam juice cocktail, sugar, thyme leaves, chili powder, garlic salt, black pepper, and bay leaf into the stockpot. Cook the chowder, stirring occasionally, until the potatoes are very tender, about 1 hour 30 minutes.
- 4
In a separate saucepan, combine the clams, milk, and flour; cook and stir over low heat until the clams are heated through, about 7 minutes. Stir this into the stockpot and simmer until the flavors blend, about 30 minutes.
- Calories 323.49 kcal Moderate 16%
- Protein 13.49 g Good Source 27%
- Carbohydrate 63.1 g 23%
- Total Fat 2.95 g Low Source 4%
- Saturated Fat 0.39 g Low Source 2%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 9.22 mg Low Source 3%
- Sodium 2197.07 mg High 96%
- Dietary Fiber 10.08 g Good Source 36%
- Total Sugars 26.28 g --
- Added Sugars 3.88 g Moderate 8%
- Calcium 161.63 mg Moderate 12%
- Iron 4.57 mg Good Source 25%
- Potassium 1331.95 mg Good Source 28%
- Vitamin A 159.3 mcg Moderate 18%
- Vitamin C 46.28 mg Good Source 51%
- Vitamin D 0.31 mcg Low Source 2%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Fish 🐟
- Milk 🥛
- Wheat 🌾
- Gluten
- Celery
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Spicy Manhattan Style Clam Chowder is an American soup recipe made with 22 ingredients. It takes about 2 hrs 55 mins, serves 8, and is rated medium. Key ingredients include All Purpose Flour, Beef Bouillon, Black Pepper, and Carrot. Each serving provides about 323.49 kcal, and is a good source of protein.
Recipe Questions
- What is Spicy Manhattan-Style Clam Chowder?
- It is an American chowder recipe made with 22 ingredients, usually served for soup.
- What is Spicy Manhattan-Style Clam Chowder made of?
- The main ingredients are All-Purpose Flour, Beef Bouillon, Black Pepper, Carrot, Celery. The full list of 22 is above.
- What goes well with Spicy Manhattan-Style Clam Chowder?
- Explore these American side-dish recipes.
- How long does it take to make Spicy Manhattan-Style Clam Chowder?
- About 2 hrs 55 mins in total: 40 mins to prepare and 2 hrs 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 323.49 kcal. The full nutrition breakdown is above.
- Is Spicy Manhattan-Style Clam Chowder easy to make?
- This recipe is rated medium, with 22 ingredients and 4 steps.
- Is Spicy Manhattan-Style Clam Chowder healthy?
- Spicy Manhattan-Style Clam Chowder has an easyChef Pro health score of 53/100. Per serving, it provides 323.49 calories and 13.49 g of protein, or 27% of the Daily Value. It is a good source of dietary fiber, iron, potassium and vitamin C. Worth noting per serving: sodium at 2197.07 mg (96% of the Daily Value) and added sugars at 3.88 g (8% of the Daily Value). It contains Shellfish, Fish, Milk, Wheat, Gluten, Celery, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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