Garlic-Parmesan Zucchini Zoodles
Garlic-Parmesan Zucchini Zoodles deliver a light, crisp-tender bite with buttery garlic notes and a salty Parmesan finish. This vegetable-forward twist on pasta shines as a quick weeknight side or a lighter base for sauces and proteins, offering fresh flavor without heaviness. Serve warm for a simple, satisfying companion to grilled meats or roasted fish.
- Prep10 mins
- Cook5 mins
- Serves4
- DifficultyEasy
- 1
Assemble the ingredients.
- 2
Slice the zucchini into thin, noodle-like strips (a spiralizer or mandoline works well).
- 3
Toss with 2 teaspoons salt, then place in a colander to drain for 15 to 30 minutes.
- 4
Heat butter in a large skillet over medium-high heat. Add the zucchini and the garlic; cook and stir until just tender, about 5 minutes.
- 5
Season with salt and pepper to taste. Sprinkle with Parmesan cheese. Serve and enjoy.
- Calories 158.09 kcal Moderate
- Protein 5.65 g Moderate
- Carbs 16.11 g Moderate
- Total Fat 8.58 g Moderate
- Saturated Fat 2.64 g Moderate
- Trans Fat 1.09 g High
- Cholesterol 5.48 mg Low Source
- Sodium 120.22 mg Moderate
- Fiber 3.96 g Moderate
- Sugar 5.08 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 228.29 mg Moderate
- Iron 1.52 mg Low Source
- Potassium 652.01 mg Moderate
- Vitamin A 140.92 mcg_rae Moderate
- Vitamin C 28.4 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Garlic 🧄