Air-Fried Loaded Egg Salad Sandwiches
Air-Fried Loaded Egg Salad Sandwiches deliver a creamy, tangy filling packed with smoky bacon, crunchy celery, and a hint of heat from sriracha. The dill, relish, and mustard add bright balance, making each bite rich yet fresh. Ideal for a satisfying lunch or an easy weeknight dinner on hearty whole-grain bread.
- Prep15 mins
- Cook20 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Air-Fried Loaded Egg Salad Sandwiches, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 54 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 21 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 28
- Heart Health
- 79
- Metabolic
- 50
- Digestive
- 46
- Inflammatory
- 60
- Performance
- 52
- General Wellness
- 1
Preheat the air fryer to 250 degrees F (120 degrees C).
- 2
Arrange the whole eggs in their shells in a single layer in the fryer basket; cook for 20 minutes.
- 3
Immediately transfer the eggs to an ice bath.
- 4
Let them stand until cool, about 5 minutes; drain.
- 5
Peel and coarsely chop the eggs.
- 6
Meanwhile, stir together the bacon, celery, mayonnaise, onion, relish, mustard, sriracha, dill, Worcestershire, black pepper, paprika, and salt in a large bowl.
- 7
Gently fold the chopped eggs into the mayonnaise mixture until combined.
- 8
Chill, covered, for at least 1 hour or up to 3 days.
- 9
Serve the egg salad on bread with lettuce.
- Calories 472.84 kcal High 24%
- Protein 27.7 g Good Source 55%
- Carbohydrate 36.92 g 13%
- Total Fat 24.22 g High 31%
- Saturated Fat 6.62 g High 33%
- Trans Fat 0.07 g High --
- Cholesterol 474.27 mg High 158%
- Sodium 640.4 mg High 28%
- Dietary Fiber 7.21 g Good Source 26%
- Total Sugars 6.95 g --
- Added Sugars 0.51 g Low Source 1%
- Calcium 204.88 mg Moderate 16%
- Iron 6.29 mg Good Source 35%
- Potassium 906.53 mg Moderate 19%
- Vitamin A 391.83 mcg Good Source 44%
- Vitamin C 7.87 mg Low Source 9%
- Vitamin D 2.01 mcg Moderate 10%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Fish 🐟
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Mustard
- Celery
About This Recipe
Air Fried Loaded Egg Salad Sandwiches is made with 15 ingredients and serves 4. It takes about 35 mins and is rated easy. Key ingredients include Black Pepper, Celery, Dried Dill, and Eggs. Each serving provides about 472.84 kcal, and is a good source of protein.
Recipe Questions
- What is Air-Fried Loaded Egg Salad Sandwiches made of?
- The main ingredients are Black Pepper, Celery, Dried Dill, Eggs, Fully Cooked Bacon. The full list of 15 is above.
- How long does it take to make Air-Fried Loaded Egg Salad Sandwiches?
- About 35 mins in total: 15 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 472.84 kcal. The full nutrition breakdown is above.
- Is Air-Fried Loaded Egg Salad Sandwiches easy to make?
- This recipe is rated easy, with 15 ingredients and 9 steps.
- Is Air-Fried Loaded Egg Salad Sandwiches healthy?
- Air-Fried Loaded Egg Salad Sandwiches has an easyChef Pro health score of 51/100. Per serving, it provides 472.84 calories and 27.7 g of protein, or 55% of the Daily Value. It is a good source of dietary fiber, iron and vitamin A. Worth noting per serving: sodium at 640.4 mg (28% of the Daily Value) and saturated fat at 6.62 g (33% of the Daily Value). It contains Fish, Eggs, Milk, Wheat, Gluten, Mustard and Celery, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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