Crispy Air-Fried Okra
Crispy Air-Fried Okra delivers lightly seasoned pods with a crackly, golden exterior and a tender interior. A touch of olive oil, salt, and pepper lets the fresh, green flavor shine, making it a simple side or snack that pairs well with weeknight dinners or summer cookouts. Serve hot for maximum crunch.
- Prep5 mins
- Cook15 mins
- Serves1
- DifficultyEasy
- 1
Collect the ingredients. Preheat the air fryer to 350 degrees F (175 degrees C).
- 2
Add the okra, olive oil, salt, and pepper to a large bowl; stir gently to coat. Place the okra in a single layer in the air fryer basket.
- 3
Cook in the preheated air fryer for 10 minutes, shaking the basket halfway through.
- 4
Shake the basket again; continue cooking until crispy, about 2 minutes more.
- Calories 112.75 kcal Moderate
- Protein 4.45 g Low Source
- Carbs 17.27 g Moderate
- Total Fat 4.66 g Moderate
- Saturated Fat 0.68 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 35.01 mg Low Source
- Fiber 7.43 g Good Source
- Sugar 3.4 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 189.39 mg Moderate
- Iron 1.45 mg Low Source
- Potassium 689.6 mg Moderate
- Vitamin A 83.06 mcg_rae Low Source
- Vitamin C 52.17 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.