Air-Fried Vegan Burger Patties
Air-Fried Vegan Burger Patties deliver a juicy plant-based center with a lightly crisp crust and a peppery kick from steak seasoning. They’re quick to make and perfect for weeknight dinners or casual lunches when you want a satisfying, meat-free bite with just a few ingredients.
- Prep5 mins
- Cook10 mins
- Serves3
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Air-Fried Vegan Burger Patties, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 42 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 8 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 24 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Ultra-processed Foods
- 4 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 42
- Heart Health
- 75
- Metabolic
- 41
- Digestive
- 12
- Inflammatory
- 12
- Performance
- 23
- General Wellness
- 1
Preheat the air fryer to 400 degrees F (200 degrees C) following the manufacturer's directions.
- 2
Shape the ground beef substitute into three equal patties. Spray the top of each patty with nonstick spray and sprinkle with 1/4 teaspoon steak seasoning. Flip the patties, place them in the air fryer basket, then spray and season the other side.
- 3
Cook in the preheated air fryer for 3 minutes. Flip and continue cooking until done, about 3 more minutes. An instant-read thermometer inserted into the center should reach at least 165 degrees F (74 degrees C).
- Calories 640.34 kcal High 32%
- Protein 7.48 g Moderate 15%
- Carbohydrate 33.98 g 12%
- Total Fat 51.9 g High 67%
- Saturated Fat 2.85 g Moderate 14%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 457.97 mg Moderate 20%
- Dietary Fiber 5.84 g Good Source 21%
- Total Sugars 4.37 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 88.45 mg Low Source 7%
- Iron 2.61 mg Moderate 15%
- Potassium 353.05 mg Low Source 8%
- Vitamin A 5.67 mcg Low Source 1%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.
About This Recipe
Air Fried Vegan Burger Patties is made with 3 ingredients and serves 3. It takes about 15 mins and is rated easy. Key ingredients include Cooking Spray, Steak Seasoning, and Vegan Meatless Burger Patty. Each serving provides about 640.34 kcal, and is a good source of fiber.
Recipe Questions
- What is Air-Fried Vegan Burger Patties made of?
- The main ingredients are Cooking Spray, Steak Seasoning, Vegan Meatless Burger Patty. The full list of 3 is above.
- How long does it take to make Air-Fried Vegan Burger Patties?
- About 15 mins in total: 5 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 640.34 kcal. The full nutrition breakdown is above.
- Is Air-Fried Vegan Burger Patties easy to make?
- This recipe is rated easy, with 3 ingredients and 3 steps.
- Is Air-Fried Vegan Burger Patties healthy?
- Air-Fried Vegan Burger Patties has an easyChef Pro health score of 28/100. Per serving, it provides 640.34 calories and 7.48 g of protein, or 15% of the Daily Value. It is a good source of dietary fiber. Worth noting per serving: sodium at 457.97 mg (20% of the Daily Value) and saturated fat at 2.85 g (14% of the Daily Value). Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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