Char-Grilled Chicken Burger Patties

Name: Char-Grilled Chicken Burger Patties
Prep time: 35 min
Cook time: 25 min
Total time: 1 h
Yield: 8 servings
Cuisine: American
Ingredients: 0.5 cup Bread Crumbs; 2 whole Carrot; 1 whole Cooking Spray; 1 whole Eggs; 2 lb Ground Chicken; 1 whole Medium Tomatillo Salsa; 2 tsp Minced Garlic; 1 whole Onion; 1 whole Red Bell Pepper; 1 dash Salt & Pepper; 1 tbsp Seafood Seasoning; 1 cup Sliced Mushrooms

Dinner 🍽️Lunch 🥪 American High-Protein 💪Low-Carb Low-Sodium Comfort-Food

Char-Grilled Chicken Burger Patties pack juicy ground chicken with a medley of sautéed vegetables and a touch of Old Bay for a bright, seasoned kick. Tender on the inside and lightly smoky from the grill, they’re perfect for weeknight dinners or casual cookouts when you want something lighter than beef without sacrificing flavor.

Prep35 mins
Cook25 mins
Serves8
DifficultyMedium

1

Lightly coat a skillet with cooking spray and heat over medium heat. Add the onion and cook until translucent, about 5 minutes. Stir in the garlic and cook until fragrant, about 30 seconds. Add the carrots, bell pepper, tomato, and mushrooms; cook and stir until tender, 5 to 7 minutes. Remove from the heat and let cool completely, about 20 minutes.
2

Preheat an outdoor grill to medium heat and lightly oil the grate.
3

Combine the ground chicken and the cooled vegetables in a large bowl. Add the bread crumbs, egg, seafood seasoning, salt, and pepper; mix until well combined. Shape the mixture into eight patties.
4

Grill on the preheated grill until no longer pink in the center and the juices run clear, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should register at least 165 degrees F (74 degrees C).