Cinnamon Apple Rice Pudding
Cinnamon Apple Rice Pudding blends tender rice with buttery, spiced apples for a creamy bowl layered with brown sugar warmth and a hint of vanilla. Each bite is softly sweet with cinnamon and nutmeg, like a cozy dessert you’d enjoy after dinner or for a comforting afternoon treat. Serve warm with a drizzle of caramel or a sprinkle of extra cinnamon.
- Prep10 mins
- Cook1 hr
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Cinnamon Apple Rice Pudding, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 42 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 92 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 46
- Heart Health
- 47
- Metabolic
- 24
- Digestive
- 20
- Inflammatory
- 27
- Performance
- 40
- General Wellness
- 1
Melt 2 tablespoons butter in a small skillet over medium heat. Add 1/4 cup brown sugar, cinnamon, salt, and nutmeg; stir. Add apples; cook and stir until the apples have softened, about 10 minutes. Set aside.
- 2
Bring water and rice to a boil in a medium saucepan. Lower the heat to medium-low, cover, and simmer until the rice is tender and the water is absorbed, about 20 minutes.
- 3
Stir 1 1/2 cups milk into the rice mixture; cook until hot, 2 to 3 minutes. Stir in 1/8 cup brown sugar until fully combined; cook until thick and creamy, 15 to 20 minutes.
- 4
Stir in the cooked apples, the remaining 1/2 cup milk, and the beaten egg; cook, stirring constantly, until heated through, about 2 minutes. Remove from the heat, then stir in 1 tablespoon butter and vanilla extract. Serve warm.
- Calories 185.2 kcal Moderate 9%
- Protein 4.49 g Low Source 9%
- Carbohydrate 33.01 g 12%
- Total Fat 4.03 g Moderate 5%
- Saturated Fat 2.39 g Moderate 12%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 39.04 mg Moderate 13%
- Sodium 44.81 mg Low Source 2%
- Dietary Fiber 2.75 g Low Source 10%
- Total Sugars 15.78 g --
- Added Sugars 1.87 g Low Source 4%
- Calcium 85.97 mg Low Source 7%
- Iron 0.17 mg Low Source 1%
- Potassium 122.2 mg Low Source 3%
- Vitamin A 46.48 mcg Low Source 5%
- Vitamin C 0.04 mg Low Source 0%
- Vitamin D 0.85 mcg Low Source 4%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
About This Recipe
Cinnamon Apple Rice Pudding is an American breakfast recipe made with 11 ingredients. It takes about 1 hr 10 mins, serves 8, and is rated easy. Key ingredients include Brown Sugar, Butter, Eggs, and Ground Cinnamon. Each serving provides about 185.2 kcal.
Recipe Questions
- What is Cinnamon Apple Rice Pudding?
- It is an American pudding recipe made with 11 ingredients, usually served for breakfast or dessert or snack.
- What is Cinnamon Apple Rice Pudding made of?
- The main ingredients are Brown Sugar, Butter, Eggs, Ground Cinnamon, Ground Nutmeg. The full list of 11 is above.
- What goes well with Cinnamon Apple Rice Pudding?
- Explore these American side-dish recipes.
- How long does it take to make Cinnamon Apple Rice Pudding?
- About 1 hr 10 mins in total: 10 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 185.2 kcal. The full nutrition breakdown is above.
- Is Cinnamon Apple Rice Pudding easy to make?
- This recipe is rated easy, with 11 ingredients and 4 steps.
- Is Cinnamon Apple Rice Pudding healthy?
- Cinnamon Apple Rice Pudding has an easyChef Pro health score of 42/100. Per serving, it provides 185.2 calories and 4.49 g of protein, or 9% of the Daily Value. Worth noting per serving: saturated fat at 2.39 g (12% of the Daily Value). It contains Eggs and Milk, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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