Lightened-Up Apple Crisp for Two
Lightened-Up Apple Crisp for Two balances tender, tart apples with the warmth of cinnamon, nutmeg, and allspice, all topped with a toasty oat and whole-wheat crumble. Maple syrup adds gentle sweetness without overpowering the fruit, while a hint of vanilla rounds it out. It’s perfect for a cozy dessert on a weeknight or a small, comforting treat after a fall dinner.
- Prep15 mins
- Cook25 mins
- Serves2
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease two 8-ounce ramekins and set them on a baking sheet.
- 2
Make the filling: In a bowl, combine apples, maple syrup, lemon juice, vanilla extract, cinnamon, nutmeg, allspice, and salt; toss until well mixed. Divide the mixture between the prepared ramekins.
- 3
Prepare the topping: In a bowl, combine oats, flour, maple syrup, cinnamon, and salt; mix until fully combined. Cut in the softened butter until the mixture looks like coarse crumbs. Evenly sprinkle the crumb topping over the filling in the ramekins.
- 4
Place the baking sheet with the ramekins in the preheated oven and bake until the apples are tender and the topping is lightly browned, 25 to 30 minutes. Let cool for 10 to 15 minutes before serving.
- Calories 270.11 kcal Moderate
- Protein 2.01 g Low Source
- Carbs 55.65 g Moderate
- Total Fat 6.3 g Moderate
- Saturated Fat 3.72 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 15.12 mg Moderate
- Sodium 8.57 mg Low Source
- Fiber 7.29 g Good Source
- Sugar 37.07 g High
- Added Sugar 0.0 g Low Source
- Calcium 9.49 mg Low Source
- Iron 0.47 mg Low Source
- Potassium 69.04 mg Low Source
- Vitamin A 59.46 mcg_rae Low Source
- Vitamin C 0.0 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten