Oat-Free Apple Crisp
Oat-Free Apple Crisp layers tender, cinnamon-kissed apples beneath a golden, buttery crumble that’s crisp at the edges and soft where it meets the fruit. The balance of warm spice and caramelized sugar makes it perfect for cool evenings, holidays, or anytime you’re craving a classic apple dessert without oats.
- Prep20 mins
- Cook1 hr
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Oat-Free Apple Crisp, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 33 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 11 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 66
- Heart Health
- 66
- Metabolic
- 35
- Digestive
- 30
- Inflammatory
- 22
- Performance
- 41
- General Wellness
- 1
Preheat the oven to 300 degrees F (150 degrees C). Grease an 8-inch square pan.
- 2
Combine flour, 1 cup sugar, egg, and baking powder and mix until well blended. The mixture should resemble cornmeal.
- 3
Peel, core, and slice apples; toss with 1/2 tablespoon cinnamon.
- 4
Place the apples in the prepared pan.
- 5
Spread the flour mixture over the apples.
- 6
Mix 1/4 cup sugar with the remaining 1 tablespoon cinnamon; sprinkle over the top of the crisp.
- 7
Drizzle with melted butter.
- 8
Bake in the preheated oven until the top is golden and the fruit is bubbling, about 1 hour.
- 9
Serve warm.
- Calories 193.5 kcal Moderate 10%
- Protein 1.89 g Low Source 4%
- Carbohydrate 44.38 g 16%
- Total Fat 2.17 g Low Source 3%
- Saturated Fat 1.07 g Moderate 5%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 22.11 mg Moderate 7%
- Sodium 17.88 mg Low Source 1%
- Dietary Fiber 4.62 g Moderate 17%
- Total Sugars 30.22 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 4.85 mg Low Source 0%
- Iron 0.67 mg Low Source 4%
- Potassium 19.05 mg Low Source 0%
- Vitamin A 4.67 mcg Low Source 1%
- Vitamin C 0.02 mg Low Source 0%
- Vitamin D 0.08 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Oat Free Apple Crisp is made with 8 ingredients and serves 12. It takes about 1 hr 20 mins and is rated easy. Key ingredients include All Purpose Flour, Baking Powder, Butter, and Cooking Spray. Each serving provides about 193.5 kcal.
Recipe Questions
- What is Oat-Free Apple Crisp made of?
- The main ingredients are All-Purpose Flour, Baking Powder, Butter, Cooking Spray, Eggs. The full list of 8 is above.
- How long does it take to make Oat-Free Apple Crisp?
- About 1 hr 20 mins in total: 20 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 193.5 kcal. The full nutrition breakdown is above.
- Is Oat-Free Apple Crisp easy to make?
- This recipe is rated easy, with 8 ingredients and 9 steps.
- Is Oat-Free Apple Crisp healthy?
- Oat-Free Apple Crisp has an easyChef Pro health score of 42/100. Per serving, it provides 193.5 calories and 1.89 g of protein, or 4% of the Daily Value. Worth noting per serving: saturated fat at 1.07 g (5% of the Daily Value). It contains Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required