Cinnamon Apple Tapioca Dessert
Cinnamon Apple Tapioca Dessert blends tender, juicy apples with chewy pearl tapioca and warm brown sugar-cinnamon notes for a cozy, old-fashioned treat. Bright lemon juice keeps the flavors lively while raisins add little bursts of sweetness. Serve it warm after dinner on a cool evening or chill it for a comforting make-ahead dessert.
- Prep15 mins
- Cook3 hrs
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Cinnamon Apple Tapioca Dessert, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 30 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 19 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 79
- Heart Health
- 64
- Metabolic
- 35
- Digestive
- 39
- Inflammatory
- 23
- Performance
- 44
- General Wellness
- 1
Put the apples, brown sugar, cinnamon, salt, and tapioca in a bowl, and toss to coat the apple slices.
- 2
Transfer the apple mixture to a slow cooker. Pour the lemon juice and boiling water over the apples.
- 3
Set the slow cooker to High and cook until the apples are tender and the mixture is thickened, 3 to 4 hours.
- 4
Stir in raisins if desired; serve warm.
- Calories 172.65 kcal Moderate 9%
- Protein 1.52 g Low Source 3%
- Carbohydrate 45.08 g 16%
- Total Fat 0.21 g Low Source 0%
- Saturated Fat 0.06 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 67.3 mg Low Source 3%
- Dietary Fiber 4.34 g Moderate 16%
- Total Sugars 33.88 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 40.93 mg Low Source 3%
- Iron 0.95 mg Low Source 5%
- Potassium 260.45 mg Low Source 6%
- Vitamin A 0.44 mcg Low Source 0%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
About This Recipe
Cinnamon Apple Tapioca Dessert is made with 8 ingredients and serves 6. It takes about 3 hrs 15 mins and is rated easy. Key ingredients include Boba Tapioca Pearls, Bottled Water, Brown Sugar, and Ground Cinnamon. Each serving provides about 172.65 kcal.
Recipe Questions
- What is Cinnamon Apple Tapioca Dessert made of?
- The main ingredients are Boba Tapioca Pearls, Bottled Water, Brown Sugar, Ground Cinnamon, Lemon Juice. The full list of 8 is above.
- How long does it take to make Cinnamon Apple Tapioca Dessert?
- About 3 hrs 15 mins in total: 15 mins to prepare and 3 hrs to cook.
- How many calories are in one serving?
- One serving provides about 172.65 kcal. The full nutrition breakdown is above.
- Is Cinnamon Apple Tapioca Dessert easy to make?
- This recipe is rated easy, with 8 ingredients and 4 steps.
- Is Cinnamon Apple Tapioca Dessert healthy?
- Cinnamon Apple Tapioca Dessert has an easyChef Pro health score of 42/100. Per serving, it provides 172.65 calories and 1.52 g of protein, or 3% of the Daily Value. It contains Citrus, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required